Large Avocado Nutrition Information There are 160 calories in 100 grams of Avocados Calorie breakdown 76 fat 20 carbs 5 protein
Avocado raw contains 368 calories per 230 g serving This serving contains 34 g of fat 4 6 g of protein and 20 g of carbohydrate The latter is 1 5 g sugar and 15 g of dietary fiber the rest is complex carbohydrate Calories fat protein and carbohydrate values for for Avocado and other related foods
Large Avocado Nutrition Information
Large Avocado Nutrition Information
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1 serving of avocado large Thundercloud Subs contains 390 Calories The macronutrient breakdown is 50 carbs 42 fat and 8 protein This is a good source of protein 14 of your Daily Value and fiber 14 of your Daily Value A whole medium avocado contains about 240 calories 13 grams carbohydrate 3 grams protein 22 grams fat 15 grams monounsaturated 4 grams polyunsaturated 3 grams saturated 10 grams fiber and 11 milligrams sodium
A large avocado has about 322 calories This may seem like a lot but avocados are a nutrient dense food that is packed with healthy fats fiber and vitamins They are also a good source of potassium which is an important mineral for heart health Avocado nutrition 100 grams Richest in Potassium 485mg 14 of DV Fiber 7g 27 of DV Glycemic Index 40 Calories 160 Net carbs 1 83 Protein 2 Source USDA
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Avocados are high in fat fiber and calories But they have numerous health benefits including phytochemicals and anti inflammatory properties Avocados are no longer just used in Nutrition Facts for Avocados View calories protein carbs fats vitamins minerals and more
Per serving 304 calories 21 g fat 2 5 g saturated 88 mg sodium 33 g carb 12 g fiber 18 g sugars 17 5 g added sugars 5 g protein One large avocado typically contains around 322 calories making it a nutrient dense addition to your diet This fruit is rich in healthy fats fiber vitamins and minerals offering a range of health benefits
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Avocado Nutrition Facts Label Avocado Calories Serving Size
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There are 160 calories in 100 grams of Avocados Calorie breakdown 76 fat 20 carbs 5 protein
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Avocado raw contains 368 calories per 230 g serving This serving contains 34 g of fat 4 6 g of protein and 20 g of carbohydrate The latter is 1 5 g sugar and 15 g of dietary fiber the rest is complex carbohydrate
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Large Avocado Nutrition Information - A large avocado has about 322 calories This may seem like a lot but avocados are a nutrient dense food that is packed with healthy fats fiber and vitamins They are also a good source of potassium which is an important mineral for heart health
