Lo Mein Nutrition Information Lo mein nutrition 100 grams Richest in Sodium 430mg 19 of DV Net carbs 19g of DV Calories 121 Net carbs 18 86 Protein 4 77 Source USDA
Calories fat protein and carbohydrate values for for Lo Mein Noodles and other related foods The favorite choice for the term Lo Mein is 1 cup of Lo Mein which has about 310 calories Calorie and nutritional information for a variety of types and serving sizes of Lo Mein is shown below Find detailed calories information for Lo Mein including Popular Types of Lo Mein
Lo Mein Nutrition Information
Lo Mein Nutrition Information
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Lo Mein Nutrition Calories Carbs GI Protein Fiber Fats
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Shrimp Lo Mein
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On average a serving of vegetable lo mein contains approximately 250 300 calories while a serving of chicken or beef lo mein can range from 350 500 calories It is important to note that these values are estimates and may vary depending on the recipe and cooking method Lo mein nutrition 100 grams Richest in Sodium 430mg 19 of DV Net carbs 19g of DV Calories 121 Net carbs 18 86 Protein 4 77 Source USDA
2 oz of lo mein noodles Roland contains 190 Calories The macronutrient breakdown is 85 carbs 5 fat and 11 protein This has a relatively high calorie density with 339 Calories per 100g Amount Unit 1 serving of lo mein noodles Pork Pei Wei contains 490 Calories The macronutrient breakdown is 49 carbs 29 fat and 22 protein This is a good source of protein 50 of your Daily Value and fiber 18 of your Daily Value Amount Unit
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Lo mein with chicken contains 260 calories per 200 g serving This serving contains 6 3 g of fat 18 g of protein and 32 g of carbohydrate The latter is 4 2 g sugar and 2 g of dietary fiber the rest is complex carbohydrate There are 278 calories in 1 cup of Chicken Lo Mein Calorie breakdown 30 fat 48 carbs 23 protein
Nutrition facts label and information for Lo Mein Noodles Per 100 grams 270 0 calories 3 0g fat 52 0g carbohydrate 11 0g protein 1 serving of lo mein noodles Manchu Wok contains 300 Calories The macronutrient breakdown is 42 carbs 49 fat and 9 protein This is a good source of fiber 14 of your Daily Value Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner
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Lo mein nutrition 100 grams Richest in Sodium 430mg 19 of DV Net carbs 19g of DV Calories 121 Net carbs 18 86 Protein 4 77 Source USDA
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Calories fat protein and carbohydrate values for for Lo Mein Noodles and other related foods
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Lo Mein Nutrition Information - Lo mein with beef contains 258 calories per 200 g serving This serving contains 5 5 g of fat 19 g of protein and 32 g of carbohydrate The latter is 4 2 g sugar and 2 g of dietary fiber the rest is complex carbohydrate
