Bologna Nutrition Information Calories fat protein and carbohydrate values for for Bologna and other related foods
Bologna is not what we would call healthy not by a long shot but like any processed meat it is perfectly fine within a balanced diet Plus if you buy bologna from higher quality sources you can dramatically increase the nutritional value of the bologna you eat Oscar Mayer Bologna beef contains 88 calories per 28 g serving This serving contains 8 1 g of fat 3 1 g of protein and 0 7 g of carbohydrate The latter is 0 4 g sugar and 0 g of dietary fiber the rest is complex carbohydrate
Bologna Nutrition Information
Bologna Nutrition Information
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Beef Bologna Nutrition Information Nutrition Ftempo
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Bryan Bologna 12 Oz Nutrition Information Innit
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There are 88 calories in 1 serving 1 slice of Beef Bologna Calorie breakdown 82 fat 5 carbs 13 protein A pie chart showing the macro nutrient components for Beef Baloney Bologna This food consists of 57 2 water 11 3 protein 4 4 carbs 27 fat and 0 alcohol
Bologna meat a type of sausage is made from finely ground beef and or pork and is usually smoked and sliced While describing the nutrition facts and health benefits of this ready to eat sandwich staple this NutriNeat article explains why you should limit your consumption of precooked sausages There are 43 calories in 1 thin slice of Bologna Get full nutrition facts and other common serving sizes of Bologna including 1 medium slice and 1 thick slice
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Bologna beef contains 90 calories per 30 g serving This serving contains 7 8 g of fat 3 3 g of protein and 1 3 g of carbohydrate The latter is 0 6 g sugar and 0 g of dietary fiber the rest is complex carbohydrate 1 slice of bologna Oscar Mayer contains 80 Calories The macronutrient breakdown is 5 carbs 80 fat and 15 protein This has a relatively high calorie density with 286 Calories per 100g
Whether grabbing a pack of pre sliced deli meat or grilling up a traditional bologna sandwich on the grill consider these bologna nutrition facts to find the right balance when deciding what to put on your plate A pie chart showing the macro nutrient components for Beef And Pork Baloney Bologna This food consists of 53 4 water 15 6 protein 5 7 carbs 25 3 fat and 0 alcohol
Bologna Nutrition Facts What You Need To Know
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Calories fat protein and carbohydrate values for for Bologna and other related foods
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Bologna is not what we would call healthy not by a long shot but like any processed meat it is perfectly fine within a balanced diet Plus if you buy bologna from higher quality sources you can dramatically increase the nutritional value of the bologna you eat
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Bologna Nutrition Information - A pie chart showing the macro nutrient components for Beef Baloney Bologna This food consists of 57 2 water 11 3 protein 4 4 carbs 27 fat and 0 alcohol
