Lobster Roll Nutrition Information Calories fat protein and carbohydrate values for for Lobster Roll and other related foods
In each lobster roll sandwich you consume 37 grams of carbohydrates 12 grams of protein and 3 grams of dietary fiber Eating 225 grams of carbohydrates daily supplies you with energy to function and at least 50 grams of protein daily promotes tissue repair Lobster Roll Luke s Lobster Per 1 sandwich Calories 300kcal Fat 19 00g Carbs 27 00g Protein 27 00g Nutrition Facts Similar Lobster Roll Includes Roll Med D angelo
Lobster Roll Nutrition Information
Lobster Roll Nutrition Information
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Lobster Roll The Butchers Market Online Store
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Mini Lobster Roll Late Night Azul Chicago
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1 roll of maine lobster roll Hannaford contains 410 Calories The macronutrient breakdown is 43 carbs 31 fat and 26 protein This is a good source of protein 50 of your Daily Value and vitamin a 33 of your Daily Value Amount Unit 6 oz of lobster rolls East Coast Seafood contains 380 Calories The macronutrient breakdown is 36 carbs 34 fat and 30 protein This is a good source of protein 48 of your Daily Value potassium 8 of your Daily Value and calcium 16 of your Daily Value Amount Unit
Indulge in a delicious Cousins Maine Lobster Roll with 450 calories 20g protein and 30g carbs It s a satisfying low carb option with heart healthy omega 3 fatty acids Enjoy a dose of essential nutrients with the lobster roll including Vitamin C iron and potassium 14 oz of lobster roll ROLLS AND HAND ROLLS Lobster Roll Benihana contains 430 Calories The macronutrient breakdown is 49 carbs 37 fat and 14 protein This is a good source of protein 27 of your Daily Value
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However a typical lobster roll contains approximately 200 450 calories Lobster is known for being a lean source of protein and an excellent alternative to red meat A 3 5 ounce 100g serving of lobster meat contains around 100 105 calories making it A typical lobster roll contains approximately 300 450 calories Lobster meat is relatively low in calories with around 100 calories in a 100 gram serving However the total calorie count of a lobster roll depends on various factors such as the size of the roll the addition of butter or mayo and other ingredients used in the preparation
Discover the nutrition facts of lobster rolls including calories fat protein and more Indulge in this delicious seafood treat while staying aware of its nutritional content There are 506 6 calories in 1 sandwich 254 g Lobster Roll click to get full nutrition facts and other serving sizes
20 Lobster Roll Nutrition Facts Facts
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20 Lobster Roll Nutrition Facts Facts
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Calories fat protein and carbohydrate values for for Lobster Roll and other related foods
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In each lobster roll sandwich you consume 37 grams of carbohydrates 12 grams of protein and 3 grams of dietary fiber Eating 225 grams of carbohydrates daily supplies you with energy to function and at least 50 grams of protein daily promotes tissue repair
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Lobster Roll Nutrition Information - Indulge in a delicious Cousins Maine Lobster Roll with 450 calories 20g protein and 30g carbs It s a satisfying low carb option with heart healthy omega 3 fatty acids Enjoy a dose of essential nutrients with the lobster roll including Vitamin C iron and potassium
