London Broil Nutrition Information 4 oz of london broil Walmart Farms contains 160 Calories The macronutrient breakdown is 0 carbs 31 fat and 69 protein This is a good source of protein 45 of your Daily Value Amount Unit
It has only 168 calories per 4 ounces with 24 grams of protein Compare that with the rib eye with nearly double the calories and 4 fewer grams of belly filling musclebuilding Discover the nutritional facts of London Broil a flavorful and protein rich beef dish Learn about its calorie content nutrients and health benefits in our comprehensive guide
London Broil Nutrition Information
London Broil Nutrition Information
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London Broil Nutrition Usda
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London Broil Grass Fed Beef Aradia Farm LLC Southbury CT
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1 serving of london broil Ingles contains 375 Calories The macronutrient breakdown is 0 carbs 51 fat and 49 protein This is a good source of protein 80 of your Daily Value Amount Unit There are 178 calories in 1 serving of London Broil Get nutrition facts for all your favorite recipes and all the foods you eat everyday
Nutritional Information Per 4 ounce serving 265 7 calories 8 7g total fat 0 3 g saturated 1 3g polyunsaturated 3 0g monounsaturated 147 8mg sodium 100 0mg cholesterol 0 2g carbohydrate 0 0g fiber 0 0g sugars 40 2g protein 0 0mg potassium 1 serving of london broil contains 53 Calories The macronutrient breakdown is 7 carbs 43 fat and 51 protein This has a moderate calorie density with 172 Calories per 100g Season the steak evenly with the salt and pepper on all sides Bake for 35 minutes Rest the steak for 10 minutes on a cutting board Slice then serve
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London broil is a lean cut of beef typically taken from the flank or top round region Here s a breakdown of the average nutritional values you can expect from a 3 5 ounce serving of London broil As you can see London broil is a protein rich option with a moderate amount of fat There are 338 17 calories in 4 oz 113 4 g London Broil click to get full nutrition facts and other serving sizes
There are 200 calories in 4 oz 112 g of Ingles Beef London Broil Calorie breakdown 51 fat 0 carbs 49 protein Calories fat protein and carbohydrate values for for London Broil and other related foods
London Broil Nutrition Facts Eat This Much
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4 oz of london broil Walmart Farms contains 160 Calories The macronutrient breakdown is 0 carbs 31 fat and 69 protein This is a good source of protein 45 of your Daily Value Amount Unit
https://www.menshealth.com › nutrition › london-broil-nutrition-facts
It has only 168 calories per 4 ounces with 24 grams of protein Compare that with the rib eye with nearly double the calories and 4 fewer grams of belly filling musclebuilding
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London Broil Nutrition Facts Eat This Much
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London Broil Nutrition Information - 1 serving of london broil contains 53 Calories The macronutrient breakdown is 7 carbs 43 fat and 51 protein This has a moderate calorie density with 172 Calories per 100g Season the steak evenly with the salt and pepper on all sides Bake for 35 minutes Rest the steak for 10 minutes on a cutting board Slice then serve
