Lucky Charms Nutrition Information 1 cup of lucky charms Cereals ready to eat general mills contains 133 Calories The macronutrient breakdown is 81 carbs 11 fat and 8 protein This is a good source of calcium 15 of your Daily Value iron 97 of your Daily Value and vitamin a 33 of your Daily Value Amount Unit
Each serving of this frosted toasted cereal with marshmallows provides 19g of whole grain at least 48g recommended daily 12 vitamins and minerals a good source of calcium an excellent source 20 daily value of vitamin D Enjoy a box of marshmallow cereal as a magically delicious breakfast food fun kids snacks or an ingredient in homemad Nutrition Facts The nutritional values of 1 cup 36g serving of Lucky Charms are Calories 140Kcal Total fat 1 8G Monounsaturated fat 0 6g Polyunsaturated fat 0 5g Trans fat 0g Sodium 226 8mg 10 DV Potassium 77 7mg 2 DV Carbohydrates 30g Sugar 12 6g Fiber 1 8g 8 DV Glucose 1 6g Fructose
Lucky Charms Nutrition Information
Lucky Charms Nutrition Information
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Calories and other nutrition information for Magically Delicious Marshmallows from Lucky Charms Nutrition Facts Serving Size 1 cup Calories 122 Calories from Fat Percent Daily Values DV are based on a 2 000 calorie diet Amount Serving
Here are 15 lucky charms nutrition facts that can help you get quick and easy information about one of your favorite breakfast cereals Cereal General Mills Lucky Charms contains 137 calories per 36 g serving This serving contains 1 8 g of fat 2 8 g of protein and 29 g of carbohydrate The latter is 13 g sugar and 1 8 g of dietary fiber the rest is complex carbohydrate
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A donut chart showing which nutrients contribute to the caloric total There are 103 calories in General Mills Lucky Charms coming from 8 protein 81 carbs 11 fat and 0 alcohol The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2 000 calories a day is used for general nutrition advice INGREDIENTS Lucky Charms WHOLE GRAIN OATS SUGAR OAT FLOUR CORN SYRUP MODIFIED CORN STARCH CORN STARCH DEXTROSE SALT GELATIN TRISODIUM PHOSPHATE YELLOWS 5
1 container of lucky charms General Mills contains 190 Calories The macronutrient breakdown is 82 carbs 9 fat and 8 protein This is a good source of iron 101 of your Daily Value and vitamin a 25 of your Daily Value Amount Unit Nutrient Density Score for LUCKY CHARMS is 25 100 low The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie It helps you get the nutrients you need without consuming excess energy
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1 cup of lucky charms Cereals ready to eat general mills contains 133 Calories The macronutrient breakdown is 81 carbs 11 fat and 8 protein This is a good source of calcium 15 of your Daily Value iron 97 of your Daily Value and vitamin a 33 of your Daily Value Amount Unit
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Each serving of this frosted toasted cereal with marshmallows provides 19g of whole grain at least 48g recommended daily 12 vitamins and minerals a good source of calcium an excellent source 20 daily value of vitamin D Enjoy a box of marshmallow cereal as a magically delicious breakfast food fun kids snacks or an ingredient in homemad
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Lucky Charms Nutrition Information - Here are 15 lucky charms nutrition facts that can help you get quick and easy information about one of your favorite breakfast cereals
