Lychee Nutrition Chart Lychee litchi and lichee all refer to the same tropical fruit that offers healthy vitamins minerals and antioxidants Adding this fruit into your diet is a healthy choice The lychee Litchi
A pie chart showing the macro nutrient components for Lychee Litchi Li Zhi This food consists of 82 1 water 0 8 protein 16 6 carbs 0 4 fat and 0 alcohol A pie chart showing the macro nutrient components for Lychee Cooked Or Canned In Sugar Or Syrup This food consists of 75 water 0 6 protein 24 1 carbs 0 3 fat and 0 alcohol
Lychee Nutrition Chart
Lychee Nutrition Chart
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Lychee Nutrition Facts And 10 Health Benefits
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View the most important nutritional values of lychee fresh The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for lychee fresh are shown in 100 grams You can also enter a different value between 1 and 500 grams to have the nutritional value calculated Calories fat protein and carbohydrate values for for Lychee Fruit and other related foods
Calories fat protein and carbohydrate values for for Lychee and other related foods Lychee 1 g contain s 140 milligram s of sugar 10 milligram s of protein 0 grams of fat 10 milligram s of fiber and 140 milligram s of carbohydrate
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Lychee contains 125 calories per 190 g serving This serving contains 0 8 g of fat 1 6 g of protein and 31 g of carbohydrate The latter is 29 g sugar and 2 5 g of dietary fiber the rest is complex carbohydrate Nutrition Chart Lychees Content including Energy Vitamins Minerals Fat Fiber Protein Sugar Riboflavin Niacin and more Detailed Information
Calories and Nutrition in Lychees Nutritional content A 100 gram 3 5 ounce serving of fresh lychee fruit contains 66 calories 0 83 grams of protein 0 44 grams of fat 16 5 grams of Lychee nutrition 100 grams Richest in Vitamin C 72mg 79 of DV Sugar 15g of DV Glycemic Index 48 Calories 66 Net carbs 15 23 Protein 0 83 Source USDA
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Lychee Nutrients
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https://www.healthline.com › nutrition › foods › lychees
Lychee litchi and lichee all refer to the same tropical fruit that offers healthy vitamins minerals and antioxidants Adding this fruit into your diet is a healthy choice The lychee Litchi
https://tools.myfooddata.com › nutrition-facts
A pie chart showing the macro nutrient components for Lychee Litchi Li Zhi This food consists of 82 1 water 0 8 protein 16 6 carbs 0 4 fat and 0 alcohol
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Lychee Nutrition Chart - 100 g of lychee fruit carries 66 calories almost the same as that of the table grapes It has no saturated fats or cholesterol but is composed of excellent amounts of dietary fiber vitamins and antioxidants
