Marmite Nutrition Information Marmite is a thick salty spread made from yeast extract known for its strong savory flavor It s rich in B vitamins and often enjoyed on toast or crackers
Nutritional Information for the Marmite product Calories fat protein and carbohydrate values for for Marmite and other related foods
Marmite Nutrition Information
Marmite Nutrition Information
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Rich in vitamins and minerals 44 cal a good source of Manganese Iron Magnesium Potassium Calcium Selenium Zinc Copper Phosphorus and Vitamin B6 Contains a high amount of risky components that may include saturated fat sodium and sugars 0 07 oz Good source of proteins 42 of DV 100g Good source of fiber 29 of DV 100g The amount of calories carbs fat and protein values for Marmite Sanitarium
We track calories and 7 key nutrients carbs sugar fibre protein fat saturated fat and sodium Our mission is to give our members insight into what they are eating to empower them to make more informed food choices 1 Marmite Yeast Extract 250 cal 2 Rice Cakes 30 cal 3 Yeast Extract 20 cal 4 Yeast Extract 10 cal 5 Yeast Extract 20 cal 6 Yeast Extract 80 cal 7 Peanut Butter Crunchy 90 cal 8 Flatbread 40 cal 9 Vegan Spread 20 cal 10 Yeast Extract 10 cal Go Product Name Calories Biscuits 1 serving 450 Biscuits For Cheese 1 biscuit 30 Breakfast Biscuits 42 g
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There are only 22 calories per serving in Marmite so it s definitely a low calorie spread option for toast In addition Marmite s nutritional information shows that there is less than 0 1g of saturated fat and 0 5 g sugar per serving which is On average one serving 1 cdta 6 grams of Marmite contains approximately 0 054 grams of fat Check out Nutribit App for healthier tweaks and nutritional breakdowns
List of nutrition facts for Marmite Sort through the list of foods for Marmite and click on any food name to see detailed nutrition facts The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
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https://www.webmd.com › diet › marmite-is-it-good-for-you
Marmite is a thick salty spread made from yeast extract known for its strong savory flavor It s rich in B vitamins and often enjoyed on toast or crackers
https://www.marmite.co.uk › nutrition-information.html
Nutritional Information for the Marmite product
Nutrition Information On Marmite Is Concealed Under Label On Lid In Very Small Print And
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Marmite Nutrition Information - We track calories and 7 key nutrients carbs sugar fibre protein fat saturated fat and sodium Our mission is to give our members insight into what they are eating to empower them to make more informed food choices
