Masoor Dal Nutrition Chart Values estimated based on person weighing 140 lbs Login to personalize
Health benefits of masoor dal split red lentil masoor ki dal 1 Vegetarian Protein 1 cup of cooked Masoor dal gives 19 grams of protein which is 31 of the total daily recommendation of protein for an adult man 2 Keeps your bones and teeth healthy Being rich in Phosphorus it works with Calcium to build our bones Helps in maintaining A pie chart showing the macro nutrient components for Indian Groceries Spices Masoor Dal This food consists of 78 6 water 7 1 protein 14 3 carbs 0 fat and 0 alcohol
Masoor Dal Nutrition Chart
Masoor Dal Nutrition Chart
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Masoor Dal 1 KG
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Masoor Dal Gassi By Ariso Recipes Mangalorean Ariso
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1 serving of masoor dal Rani contains 185 Calories The macronutrient breakdown is 65 carbs 5 fat and 30 protein This is a good source of protein 25 of your Daily Value fiber 25 of your Daily Value and potassium 20 of your Daily Value 1 serving of masoor dal contains 446 Calories The macronutrient breakdown is 51 carbs 30 fat and 19 protein This is a good source of protein 38 of your Daily Value fiber 82 of your Daily Value and potassium 27 of your Daily Value
There are 181 calories in a 1 cup 140 000g serving size of Masoor Dal The calorie breakdown is 0 fat 44 carbs and 22 protein Calories in bowl 100 g 220 cal Relatively rich in vitamins and minerals 5 8 cal a good source of Iron
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One serving 200 grams of Whole Masoor Dal Sabut Masoor Dal gives 258 calories Out of which carbohydrates comprise 110 calories proteins account for 38 calories and remaining calories come from fat which is 111 calories Masoor dal raw Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors
Calories carbs fat protein fiber cholesterol and more for masoor dal Want to use it in a meal plan Head to the diet generator and enter the number of calories you want One serving 140 grams of Bengali Masoor Dal 150 grams has 109 calories Out of which carbohydrates comprise 65 calories proteins account for 29 calories and remaining calories come from fat which is 18 calories
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Whole Masoor Dal Recipe Saffron Trail
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Values estimated based on person weighing 140 lbs Login to personalize
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Health benefits of masoor dal split red lentil masoor ki dal 1 Vegetarian Protein 1 cup of cooked Masoor dal gives 19 grams of protein which is 31 of the total daily recommendation of protein for an adult man 2 Keeps your bones and teeth healthy Being rich in Phosphorus it works with Calcium to build our bones Helps in maintaining
Whole Masoor Dal Recipe Saffron Trail
18 Masoor Dal Nutrition Facts Facts
10 Vibrant Masoor Dal Nutrition Facts And Health Benefits
10 Vibrant Masoor Dal Nutrition Facts And Health Benefits
10 Vibrant Masoor Dal Nutrition Facts And Health Benefits
10 Vibrant Masoor Dal Nutrition Facts And Health Benefits
10 Vibrant Masoor Dal Nutrition Facts And Health Benefits
10 Vibrant Masoor Dal Nutrition Facts And Health Benefits
10 Vibrant Masoor Dal Nutrition Facts And Health Benefits
Masoor Dal Split 1 Kg Kartwalaa
Masoor Dal Nutrition Chart - Discover the power of dal protein with our comprehensive chart Learn how different dals pack a protein punch and enhance your nutrition Maximize your health today
