Medium Egg Nutrition Information Calories fat protein and carbohydrate values for for Medium Egg and other related foods
There are 65 calories in 1 medium Egg Calorie breakdown 63 fat 2 carbs 35 protein 1 egg of medium egg Kroger contains 60 Calories The macronutrient breakdown is 0 carbs 60 fat and 40 protein This has a relatively low calorie density with 136 Calories per 100g Amount Unit
Medium Egg Nutrition Information
Medium Egg Nutrition Information
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Eggs are naturally rich in vitamin B2 riboflavin vitamin B12 vitamin D selenium and iodine They also contain vitamin A and a number of other B vitamins including folate biotin pantothenic acid and choline and other essential minerals and trace elements including phosphorus There are 65 calories in 1 medium Egg Whole Get full nutrition facts and other common serving sizes of Egg Whole including 1 small and 1 large
Personalized health review for Medium Egg 60 calories nutrition grade A minus problematic ingredients and more Learn the good bad for 250 000 products The average egg has 55 to 80 calories A small egg has 55 calories a medium egg has less than 70 calories a large egg has 80 calories That s a difference of up to 25 calories between sizes Most of the calories come from the yolk The yolk is nutrient dense packed with vitamins and minerals but also contributes to the overall calorie count
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Key Takeaways Medium Egg Calories Caloric Content A medium egg has about 68 calories providing great nutrition Protein Source Each medium egg contains around 6 grams of protein for satiety Healthy Fats Eggs provide unsaturated fats that support heart health effectively There are 65 calories in 1 medium Egg Get full nutrition facts and other common serving sizes of Egg including 1 small and 1 large
2 medium eggs of medium eggs Gray Ridge Egg Farms contains 130 Calories The macronutrient breakdown is 3 carbs 63 fat and 34 protein This is a good source of protein 20 of your Daily Value and vitamin a 28 of your Daily Value One medium raw egg contains about 63 calories However a larger or smaller egg has a different amount of calories Also boiling frying or scrambling the egg affects the total calorie content
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https://www.nutritionix.com › food › egg › medium
Calories fat protein and carbohydrate values for for Medium Egg and other related foods
https://www.fatsecret.com › calories-nutrition › generic › egg-whole-raw
There are 65 calories in 1 medium Egg Calorie breakdown 63 fat 2 carbs 35 protein
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Medium Egg Nutrition Information - Personalized health review for Medium Egg 60 calories nutrition grade A minus problematic ingredients and more Learn the good bad for 250 000 products
