Millet Nutrition Facts 100g There are 378 calories in 100 grams of Millet Calorie breakdown 10 fat 78 carbs 12 protein
A pie chart showing the macro nutrient components for Millet whole grain This food consists of 10 3 water 10 1 protein 75 3 carbs 4 2 fat and 0 alcohol In a 100 gram serving raw millet provides 378 calories and is a rich source 20 or more of the Daily Value DV of protein dietary fiber several B vitamins and
Millet Nutrition Facts 100g
Millet Nutrition Facts 100g
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BARNYARD MILLET Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient 100 grams of Millet contain 72 85 grams of carbohydrates 8 5 grams of fiber 11 02 grams of protein 5 milligrams of sodium and 8 67 grams of water 100 grams of Millet contain 378
There are 378 calories in 100 grams of Millet Calorie breakdown 10 fat 78 carbs 12 protein Learn how many calories and nutrients are in 100 grams of cooked millet a type of cereal grain See the breakdown of fat carbs protein fiber vitamins and minerals in millet
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There are 378 calories on average in 100 g of Millet How many calories in Millet Get nutrition facts in common serving sizes 100g 1 cup Millet contains 207 calories 1 7g fat 41g carbs 2 3g fiber and 6g fiber per cup You ll also get 18 of your daily magnesium and several B vitamins including folate The following nutrition information is provided by the
There are 378 calories in 100 grams of Millet Get full nutrition facts and other common serving sizes of Millet including 1 cup 100g of millet contain about 378 calories kcal To show you what does it mean a standard serving size of millet 86 g contain about 325 calories This is about 16 of the daily caloric
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There are 378 calories in 100 grams of Millet Calorie breakdown 10 fat 78 carbs 12 protein
https://tools.myfooddata.com › nutrition-facts
A pie chart showing the macro nutrient components for Millet whole grain This food consists of 10 3 water 10 1 protein 75 3 carbs 4 2 fat and 0 alcohol
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Millet Nutrition Facts 100g - BARNYARD MILLET Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient
