Nachos Nutrition Information Nutritional Breakdown of Nachos A typical serving of nachos with cheese about 113 grams provides the following nutrients Calories 356 Total Fat 19 grams 29 of the Daily Value Saturated Fat 8 grams 40 of the Daily Value Cholesterol 18 1 mg 6 of the Daily Value Sodium 815 9 mg 33 of the Daily Value
Calories fat protein and carbohydrate values for for Nachos and other related foods Nachos nutrition 100 grams Richest in Monounsaturated fat 14g of DV Fats 22g 33 of DV Glycemic Index 75 Calories 343 Net carbs 31 71 Protein 4 32 Source USDA
Nachos Nutrition Information
Nachos Nutrition Information
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100g of nachos contain about 343 calories kcal Case in point a medium size nachos 16 g contains about 55 calories This is about 3 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake There are 346 calories in 1 portion of Nachos with Cheese Get full nutrition facts and other common serving sizes of Nachos with Cheese including 1 oz and 100 g
1 portion 6 8 nachos of nachos Fast foods with cheese beans ground beef and tomatoes contains 558 Calories The macronutrient breakdown is 38 carbs 50 fat and 11 protein This is a good source of protein 28 of your Daily Value fiber 34 of your Daily Value and potassium 16 of your Daily Value Nachos with cheese contains 453 calories per 132 g serving This serving contains 28 g of fat 5 7 g of protein and 46 g of carbohydrate The latter is 2 9 g sugar and 4 2 g of dietary fiber the rest is complex carbohydrate
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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice There are 306 calories in 1 cup of Nachos with Beef and Cheese Calorie breakdown 59 fat 15 carbs 25 protein
Taco Bell Nachos BellGrandes contain between 720 740 calories depending on your choice of option The option with the fewest calories is the Chicken Nachos BellGrande 720 calories while the Beef Nachos BellGrande contains the most calories 740 calories A Taco Bell Beef Nachos BellGrande contains 740 calories 38 grams of fat and 82 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Beef Nachos BellGrande from Taco Bell
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https://thefoodmenus.net › nachos-nutrition-facts
Nutritional Breakdown of Nachos A typical serving of nachos with cheese about 113 grams provides the following nutrients Calories 356 Total Fat 19 grams 29 of the Daily Value Saturated Fat 8 grams 40 of the Daily Value Cholesterol 18 1 mg 6 of the Daily Value Sodium 815 9 mg 33 of the Daily Value
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Nachos Nutrition Information - Cheese a staple ingredient in nachos is a rich source of calcium Calcium is vital for healthy bones and teeth as well as proper muscle and nerve function Opt for reduced fat or low fat cheese options to minimize saturated fat intake
