Natto Nutrition Label Natto is a pungent Japanese food A one cup serving has 369 calories 19 2 grams of fat 22 2g of carbohydrate and 34 grams of protein It also provides high amounts of
A pie chart showing the macro nutrient components for Natto This food consists of 56 1 water 19 8 protein 12 9 carbs 11 2 fat and 0 alcohol Natto contains 2 8 g of saturated fat and 0 mg of cholesterol per serving 175 g of Natto contains 0 00 mcg vitamin A 22 8 mg vitamin C 0 00 mcg vitamin D as well as 15 05 mg of iron
Natto Nutrition Label
Natto Nutrition Label
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NATTO BENEFITS NYrture New York Natto
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100 grams of Natto contain 14 36 grams of carbohydrates 5 4 grams of fiber 17 72 grams of protein 7 milligrams of sodium and 55 02 grams of water It also contains some important Nutrition facts label and information for Natto Per 100 grams 211 0 calories 11 0g fat 12 68g carbohydrate 19 4g protein
Want to use Natto in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today This unusual fermented soybean paste has the There are 212 calories in 100 grams of Natto Calorie breakdown 44 fat 25 carbs 31 protein
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Natto contains 211 calories per 100 g serving This serving contains 11g of fat 12 68g of carbohydrate and 19 4g of protein Natto belong to Soy based condiments food category Nutrient Density Score for natto is 22 100 low The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie It helps you
Natt nutrition 100 grams Richest in Iron 9mg 108 of DV Potassium 729mg 21 of DV Glycemic Index 56 Calories 211 Net carbs 7 28 Protein 19 4 Source USDA There are 95 calories in 45 gram of Natto from Carbs 6g Fat 5g Protein 9g Get full nutrition facts
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Natto
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Natto is a pungent Japanese food A one cup serving has 369 calories 19 2 grams of fat 22 2g of carbohydrate and 34 grams of protein It also provides high amounts of
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A pie chart showing the macro nutrient components for Natto This food consists of 56 1 water 19 8 protein 12 9 carbs 11 2 fat and 0 alcohol
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Natto Nutrition Label - 100 grams of Natto contain 14 36 grams of carbohydrates 5 4 grams of fiber 17 72 grams of protein 7 milligrams of sodium and 55 02 grams of water It also contains some important
