Nigiri Nutrition Information 5 pieces of nigiri Sushic contains 220 Calories The macronutrient breakdown is 67 carbs 8 fat and 24 protein This is a good source of protein 23 of your Daily Value and potassium 7 of your Daily Value
From the survey men answered that they average about 21 9 pieces of nigiri sushi at 1 253 calories and women about 16 0 pieces 908 calories Total average was about 18 6 pieces 1 061 calories There are 134 calories in 1 serving 2 pieces of Raw Salmon Sushi Nigiri You d need to walk 37 minutes to burn 134 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes
Nigiri Nutrition Information
Nigiri Nutrition Information
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Nigiri Salmon Sushi Nutrition Facts Eat This Much
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Crab nigiri known in Japan as kani nigiri is a type of sushi made by topping sushi rice with crab Often the piece of crab is an imitation crab stick which is mainly made with a 6 pieces of nigiri Sushic contains 250 Calories The macronutrient breakdown is 60 carbs 14 fat and 26 protein This is a good source of protein 27 of your Daily Value
A typical serving 2 trozo 100 grams of Nigiri contains approximately 117 calories You can check the exact calorie content by logging Nigiri in the Nutribit app where you can adjust the quantity to match your portion and view precise nutritional details 1 serving of nigiri American Fresh Sushi contains 370 Calories The macronutrient breakdown is 72 carbs 22 fat and 6 protein This is a good source of fiber 21 of your Daily Value
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On average one serving 2 piece 60 grams of Nigiri contains approximately 1 5 grams of fat Check out Nutribit App for healthier tweaks and nutritional breakdowns Here are some fun facts about nigiri sushi Salmon Nigiri Has 35 45 calories per piece Tuna Nigiri Contains 30 40 calories each Shrimp Nigiri Offers 25 35 calories per piece Crab Nigiri Packs in 40 50 calories each When you eat six to eight pieces of nigiri sushi you re likely consuming between 180 320 calories
View calories net carbs added sugars sodium protein total carbohydrates fats vitamins minerals and more Find Calorie and Nutrition Information for nigiri
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5 pieces of nigiri Sushic contains 220 Calories The macronutrient breakdown is 67 carbs 8 fat and 24 protein This is a good source of protein 23 of your Daily Value and potassium 7 of your Daily Value
https://welovejapanesefood.com › sushi-calories
From the survey men answered that they average about 21 9 pieces of nigiri sushi at 1 253 calories and women about 16 0 pieces 908 calories Total average was about 18 6 pieces 1 061 calories
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Nigiri Nutrition Information - 5 ounces of nigiri sushi 6 pieces Kikka contains 300 Calories The macronutrient breakdown is 70 carbs 9 fat and 21 protein This is a good source of protein 27 of your Daily Value
