Nutrition Information 1 Large Egg Calories fat protein and carbohydrate values for for 1 Large Eggs and other related foods
Calories fat protein and carbohydrate values for for 1 Large Whole Egg and other related foods Eggs are an excellent source of protein and choline and they also contain several B vitamins along with vitamins A and D A large egg contains 78 calories 5g of fat less than 1g carbohydrate 6g of protein and 147mg of choline which supports memory and mood
Nutrition Information 1 Large Egg
Nutrition Information 1 Large Egg
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1 large egg Whole fresh eggs contains 72 Calories The macronutrient breakdown is 2 carbs 62 fat and 36 protein This has a relatively low calorie density with 143 Calories per 100g Amount Unit Egg nutrition 100 grams Richest in Cholesterol 373mg 124 of DV Vitamin B2 1mg 39 of DV Calories 155 Net carbs 1 12 Protein 12 58 Source USDA
1 egg of grade a large eggs Kroger contains 70 Calories The macronutrient breakdown is 0 carbs 65 fat and 35 protein This has a relatively low calorie density with 140 Calories per 100g Calories and other nutrition information for Egg whole cooked hard boiled 1 large from USDA
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One large egg provides 0 23 milligrams of riboflavin meeting about 15 percent of the recommended daily value as well as 0 5 micrograms of vitamin B12 or nearly 20 percent of the recommended daily value according to the National Academies of Sciences There are 74 calories in 1 large Egg Whole Get full nutrition facts and other common serving sizes of Egg Whole including 1 small and 1 medium
There are 74 calories in 1 large Egg Get full nutrition facts and other common serving sizes of Egg including 1 small and 1 medium The average egg has 55 to 80 calories A small egg has 55 calories a medium egg has less than 70 calories a large egg has 80 calories That s a difference of up to 25 calories between sizes Most of the calories come from the yolk The yolk is nutrient dense packed with vitamins and minerals but also contributes to the overall calorie count
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Calories fat protein and carbohydrate values for for 1 Large Eggs and other related foods

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Calories fat protein and carbohydrate values for for 1 Large Whole Egg and other related foods

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Nutrition Information 1 Large Egg - Calories and other nutrition information for Egg whole raw fresh 1 extra large from USDA