Nutrition Information Baked Potato 1 potato medium of baked potato Flesh and skin without salt contains 161 Calories The macronutrient breakdown is 88 carbs 1 fat and 10 protein This is a good source of potassium 20 of your Daily Value and vitamin b6 41 of your Daily Value For 1 potato medium of baked potato 173g
Calories fat protein and carbohydrate values for for Baked Potato and other related foods The favorite choice for the term Baked Potatoes is 1 medium Baked Potato Peel Eaten which has about 190 calories Calorie and nutritional information for a variety of types and serving sizes of Baked Potatoes is shown below
Nutrition Information Baked Potato
Nutrition Information Baked Potato
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Baked Potato Nutrition
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Baked Potato Recipe
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Per the USDA a large baked potato has 372 calories a medium baked potato has 265 calories and a small baked potato has 214 calories Removing the skin lowers the calorie count but it also reduces the nutrition Before adding any toppings baked potato calories are relatively at 164 The nutrition of a medium sized baked russet potato about 3 inches in diameter contains about 164 calories and about 4 grams of fiber which is essential for a healthy digestive tract
A pie chart showing the macro nutrient components for Baked Potatoes With Skin This food consists of 75 9 water 2 5 protein 21 4 carbs 0 1 fat and 0 alcohol Nutrition Facts for Baked Potato No Skin View calories protein carbs fats vitamins minerals and more
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Wendy s Plain Baked Potato Nutrition Facts
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1 Serving of baked potato Plain O Charley s contains 240 Calories The macronutrient breakdown is 72 carbs 16 fat and 12 protein This is a good source of protein 14 of your Daily Value fiber 21 of your Daily Value and vitamin c 90 of your Daily Value 1 potato large of baked potatoes Flesh and skin with salt contains 278 Calories The macronutrient breakdown is 88 carbs 1 fat and 10 protein This is a good source of fiber 23 of your Daily Value potassium 34 of your Daily Value and
There are 156 calories in 1 small Baked Potato Peel Eaten Get full nutrition facts and other common serving sizes of Baked Potato Peel Eaten including 1 oz raw yields and 100 g The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Find out how your wellness data and product content can elevate the customer experience and convert more shoppers Get in touch with Syndigo
How To Lose Weight Fast Without Exercise Or Cutting Out Baked Potato Nutrition
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Potato Nutrition Are Potatoes Healthy Health Benefits Potatoes
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1 potato medium of baked potato Flesh and skin without salt contains 161 Calories The macronutrient breakdown is 88 carbs 1 fat and 10 protein This is a good source of potassium 20 of your Daily Value and vitamin b6 41 of your Daily Value For 1 potato medium of baked potato 173g
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Calories fat protein and carbohydrate values for for Baked Potato and other related foods
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Nutrition Information Baked Potato - Before adding any toppings baked potato calories are relatively at 164 The nutrition of a medium sized baked russet potato about 3 inches in diameter contains about 164 calories and about 4 grams of fiber which is essential for a healthy digestive tract
