Nutrition Information For Watermelon There are 46 calories in 1 cup of diced Watermelon Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g
One cup of diced watermelon 152g provides 46 calories 0 9g of protein 11 5g of carbohydrates and 0 2g of fat The following nutrition information is provided by the USDA Calories fat protein and carbohydrate values for for Watermelon and other related foods
Nutrition Information For Watermelon
Nutrition Information For Watermelon
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Watermelon Calories And Nutrition Information Gardening Channel
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Watermelon is rich in a variety of vitamins and antioxidants For example it contains the compound lycopene which is important for heart health and may protect the skin Watermelon raw nutrition facts and analysis The Daily Value DV tells you how much a nutrient in a serving of food contribute to a daily diet 2000 calories a day is used for general
Watermelon is a tasty juicy summer fruit that is packed with vitamins minerals fiber and nutrients Consuming watermelon is a great way to lose weight because it is low in sugar high in fiber and is about 90 water Watermelon packs in electrolytes and nutrients like vitamins A and C Find out more watermelon nutrition facts and delicious watermelon recipes to try
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Watermelon Nutrition Facts And Health Benefits
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Watermelon is a refreshing fruit that not only tastes great but it s also good for you As discussed in this article the key nutrients in watermelon are vitamin A vitamin C potassium B vitamins and magnesium Discover the essential nutrients in watermelon including vitamins minerals and antioxidants Learn how this low calorie fruit with only 46 calories per cup can contribute to a balanced diet and overall well being
Nutrition Facts for Watermelon View calories protein carbs fats vitamins minerals and more Watermelon offers a refreshing blend of nutrients while being low in calories It provides essential vitamins and minerals along with hydration benefits Watermelon is composed primarily of water making up about 91 of its weight A 286 gram wedge contains approximately 86 calories
Watermelon Nutrition Calorie Carbs And Benefits
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There are 46 calories in 1 cup of diced Watermelon Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g
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One cup of diced watermelon 152g provides 46 calories 0 9g of protein 11 5g of carbohydrates and 0 2g of fat The following nutrition information is provided by the USDA
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Nutrition Information For Watermelon - Watermelon raw nutrition facts and analysis The Daily Value DV tells you how much a nutrient in a serving of food contribute to a daily diet 2000 calories a day is used for general
