Tuna Packet Nutrition Information Percent Daily Values are based on a 2000 calorie diet INGREDIENTS Light Tuna Water Vegetable Broth Salt Food Beverages Grocery Meat Poultry Seafood Seafood Fish Shelf Stable How long would it take to burn off 90 KCal Values estimated based on person weighing 140 lbs Login to personalize compared to other canned tunas
Our light tuna is wild caught and hand packed in a Flavor Fresh Pouch to preserve its delicious flavor With no draining required this convenient pouch makes it easy to incorporate lean protein into your busy and active lifestyle 1 serving of tuna packet contains 110 Calories The macronutrient breakdown is 0 carbs 29 fat and 71 protein This is a good source of protein 34 of your Daily Value
Tuna Packet Nutrition Information
Tuna Packet Nutrition Information
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Read on to learn about tuna nutrition and how to incorporate it into a healthy lifestyle This nutrition information is provided by the USDA for 1 can 165g of light tuna packed in water without salt and drained Tuna doesn t contain any carbohydrates fiber or sugar 1 serving of tuna packet contains 76 Calories The macronutrient breakdown is 68 carbs 0 fat and 32 protein The amount of calories carbs fat and protein values for Tuna Packet
1 can of tuna Fish white canned in water without salt drained solids contains 220 Calories The macronutrient breakdown is 0 carbs 22 fat and 78 protein This is a good source of protein 73 of your Daily Value potassium 9 of your Daily Value and total omega 3 2 g For 1 can of tuna 172g A The current nutritional information is Crackers 120 calories 165 mg sodium per serving Chunk Light Tuna 70 calories 300 mg sodium per serving
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Tuna water pack canned contains 124 calories per 138 g serving This serving contains 1 3 g of fat 26 g of protein and 0 1 g of carbohydrate The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate At 80 Calories and 17g of Protein each StarKist Tuna Creations Lemon Pepper 2 6oz Pouch is high in Protein and works well with a variety of diet plans Simply add delectable flavor to your favorite salads wraps or sandwiches with StarKist
Calories in Tuna Packet based on the calories fat protein carbs and other nutrition information submitted for Tuna Packet With 70 calories and 15g of protein this nutrient dense tuna pouch is the perfect fit for today s active lifestyle It also works well with Keto Mediterranean and Weight Watchers diet plans just tear eat and go
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https://www.nutritionix.com › starkist › tuna-chunk-light
Percent Daily Values are based on a 2000 calorie diet INGREDIENTS Light Tuna Water Vegetable Broth Salt Food Beverages Grocery Meat Poultry Seafood Seafood Fish Shelf Stable How long would it take to burn off 90 KCal Values estimated based on person weighing 140 lbs Login to personalize compared to other canned tunas
https://starkist.com › product › light-tuna-in-water-pouch
Our light tuna is wild caught and hand packed in a Flavor Fresh Pouch to preserve its delicious flavor With no draining required this convenient pouch makes it easy to incorporate lean protein into your busy and active lifestyle
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Tuna Packet Nutrition Information - Nutrient Dense Each Starkist Tuna Packet is a rich source of protein essential vitamins and minerals making it a wholesome and satisfying snack or meal option Now let s explore some of the most popular Starkist Tuna Packet flavors and their nutritional profiles
