Nutrition Information On Cereal Our cereal nutrition facts comparison chart allows you to compare cereal brands or sort by nutrient to find which ones are highest or lowest
Calories fat protein and carbohydrate values for for Cereal and other related foods The favorite choice for the term Cereal is 1 cup of Cereal which has about 120 calories Calorie and nutritional information for a variety of types and serving sizes of Cereal is shown below
Nutrition Information On Cereal
Nutrition Information On Cereal
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Check out our Cereal Chart below for more nutritional information Reach and maintain your ideal weight with your personalized plan How many calories should you consume A cereal is any grass cultivated to produce grain A broad range is used today in everyday meals including some popular choices such as oatmeal muesli and granola Cereal nutrition 100 grams Richest in Net carbs 85g of DV Carbs 87g 29 of DV Glycemic Index 69 Calories 378 Net carbs 85 45 Protein 6 06 Source USDA
Cereals and nutrition 55 to 60 calories should be contributed by cereal group and maximum of which should be from unrefined cereals to meet the daily nutritional and fiber requirement There are 376 calories in 100 grams of Cereal Get full nutrition facts and other common serving sizes of Cereal including 1 cup
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It contains 100 of your daily requirements of 12 vitamins and minerals Total contains 100 of your daily iron intake to prevent iron deficiency It also has 100 of your daily calcium values as well as 25 of the daily vitamin D to promote healthy strong bones The best healthy cereals provide what your body needs essential vitamins minerals and fiber and none of what you don t like too much added sugar Sorting out which cereals are truly worth buying and which are better left on the shelf can still be tricky
1 cup of cereal Wheaties contains 130 Calories The macronutrient breakdown is 89 carbs 3 fat and 8 protein This is a good source of iron 135 of your Daily Value and vitamin a 17 of your Daily Value For 1 cup of cereal 38g Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner 1 box of cereal Life contains 120 Calories The macronutrient breakdown is 82 carbs 8 fat and 10 protein This is a good source of iron 101 of your Daily Value For 1 box of cereal 31g Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner
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Our cereal nutrition facts comparison chart allows you to compare cereal brands or sort by nutrient to find which ones are highest or lowest
https://www.nutritionix.com › food › cereal
Calories fat protein and carbohydrate values for for Cereal and other related foods
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Nutrition Chart For Cereal
Nutrition Chart For Cereal
Nutrition Information On Cereal - There are 376 calories in 100 grams of Cereal Get full nutrition facts and other common serving sizes of Cereal including 1 cup
