Nutritional Chart For Watermelon There are 46 calories in 1 cup of diced Watermelon Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g
Watermelon raw nutrition facts and analysis The Daily Value DV tells you how much a nutrient in a serving of food contribute to a daily diet 2000 calories a day is used for general Calories fat protein and carbohydrate values for for Watermelon and other related foods
Nutritional Chart For Watermelon
Nutritional Chart For Watermelon
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One cup of diced watermelon 152g provides 46 calories 0 9g of protein 11 5g of carbohydrates and 0 2g of fat The following nutrition information is provided by the USDA The carbohydrates in watermelon are mostly sugars with only a little fiber Nutrition Facts for Watermelon View calories protein carbs fats vitamins minerals and more
Watermelon 50 g contain s 3 gram s of sugar 330 milligram s of protein 90 milligram s of fat 350 milligram s of fiber and 3 gram s of carbohydrate The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Find out how
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Nutrition Chart Watermelons Content including Energy Vitamins Minerals Fat Fiber Protein Sugar Riboflavin Niacin and more Detailed Information Watermelons are a great source of essential nutrients and vitamins including vitamins A C and B6 potassium magnesium and lycopene lycopene is an antioxidant found in red and pink fruits and vegetables and is thought to help reduce the risk of certain cancers and heart disease
Watermelon is a healthy fruit that has rich nutritional value The benefits of consuming large servings of watermelon are that they have few calories and are packed with nutrients Watermelon is not fattening if you consume it in moderate quantities 100 g of watermelon only contains 30 calories One average serving size of watermelon per person is one slice or 280g A 100g of watermelon contains only 30 calories while one average serving contains 84 The predominant macronutrients in watermelon are carbohydrates Of the 8 nutrients of watermelon 7 55g consists of carbohydrates
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There are 46 calories in 1 cup of diced Watermelon Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g
https://www.nutritionvalue.org › Watermelon,_raw...
Watermelon raw nutrition facts and analysis The Daily Value DV tells you how much a nutrient in a serving of food contribute to a daily diet 2000 calories a day is used for general
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Nutritional Chart For Watermelon - Watermelon packs in electrolytes and nutrients like vitamins A and C Find out more watermelon nutrition facts and delicious watermelon recipes to try
