Nutritional Composition Of Breastmilk Chart As your baby s first food you might expect your breast milk ingredients to include basic essential nutrients such as carbohydrates proteins and fats as well as water to keep your baby hydrated which it does 1 But breast milk is no ordinary food it has more value than nutrition alone
The macronutrient ie overall fat protein and carbohydrate composition of breastmilk is robust even across different populations of women despite variations in maternal nutritional status 2 The average macronutrient composition of breastmilk is approximately 1 2 g dL for protein 3 6 g dL for fat and 7 4 g dL for lactose the main According to Breastfeeding and Human Lactation Riordan and Auerbach 1999 the protein content of mature human milk from well nourished mothers is about 0 8 0 9 grams of protein per deciliter
Nutritional Composition Of Breastmilk Chart
Nutritional Composition Of Breastmilk Chart
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Human breast milk HBM contains macronutrients and micronutrients and its composition varies according to environmental factors Colostrum is low in fat but high in protein and relatively rich in immunoprotective components Breastmilk contains all the nutrients the infant needs for proper growth and development Proteins Protein accounts for 75 of the nitrogen containing compounds and the non protein nitrogen substances include urea nucleotides peptides free amino acids and DNA Carbohydrates The principal carbohydrate of human milk is lactose
What s in your breast milk Covers colostrum mature milk fat content calories in breast milk and more Tips for improving your milk Mymilk nutritional reports give you information regarding your breast milk nutritional facts with personal dietary recommendations based on your diet and habit information We built our results so you can understand them
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Breast milk is uniquely suited to the nutritional needs of babies It contains around 87 water 7 lactose milk sugar 3 8 fat and 1 protein6 see Figure 1 The combination of fat and lactose provides around 90 of breast milk s energy content which is around 0 66kcal ml Breast milk s composition is also not static Breastmilk contains three primary macronutrients proteins fats and carbohydrates each playing a vital role in a baby s early development Proteins Breastmilk contains about 0 8 1 2 grams of protein per 100 ml made up of two main types whey and casein Whey is predominant during early lactation making it easier to digest
On average breast milk provides about 20 calories per ounce approximately 67 calories per 100 mL However the caloric density can range from 15 to 30 calories per ounce 50 to 100 calories per 100 mL based on factors such as As is already well known HBM contains about 87 88 water and 124 g L solid components as macronutrients including about 7 60 70 g L carbohydrates 1 8 10 g L protein and 3 8 35 40 g L fat The composition may vary depending on the
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As your baby s first food you might expect your breast milk ingredients to include basic essential nutrients such as carbohydrates proteins and fats as well as water to keep your baby hydrated which it does 1 But breast milk is no ordinary food it has more value than nutrition alone
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The macronutrient ie overall fat protein and carbohydrate composition of breastmilk is robust even across different populations of women despite variations in maternal nutritional status 2 The average macronutrient composition of breastmilk is approximately 1 2 g dL for protein 3 6 g dL for fat and 7 4 g dL for lactose the main
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Nutritional Composition Of Breastmilk Chart - Human milk composition provides the standard for human infant nutrition including the bioactive components that safeguard infant growth and development The composition of human milk is variable within feeds diurnally over lactation and between mothers and populations
