Nutritional Facts For Red Potatoes Red potato nutrition 100 grams Richest in Potassium 545mg 16 of DV Vitamin C 13mg 14 of DV Glycemic Index 89 Calories 89 Net carbs 17 79 Protein 2 3 Source USDA
There are 153 calories in 1 medium Red Potatoes Flesh and Skin Get full nutrition facts and other common serving sizes of Red Potatoes Flesh and Skin including 1 oz and 1 2 cup diced Calories fat protein and carbohydrate values for for Red Potatoes and other related foods
Nutritional Facts For Red Potatoes
Nutritional Facts For Red Potatoes
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Calories fat protein and carbohydrate values for for 1 Cup Red Potatoes and other related foods The favorite choice for the term Red Potatoes is 1 medium Red Potatoes Flesh and Skin which has about 150 calories Calorie and nutritional information for a variety of types and serving
100 grams of Red Potatoes contain 15 9 grams of carbohydrates 1 7 grams of fiber 1 89 grams of protein 18 milligrams of sodium and 80 96 grams of water It also contains some important 1 potato small of red potatoes Flesh and skin raw contains 119 Calories The macronutrient breakdown is 88 carbs 2 fat and 10 protein This is a good source of potassium 16 of
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186 rowsA pie chart showing the macro nutrient components for Potatoes red flesh and skin raw This food consists of 81 9 water 1 9 protein 16 1 carbs 0 1 fat and 0 alcohol 1 potato large 3 to 4 1 4 dia of red potatoes Fresh Selections contains 266 Calories The macronutrient breakdown is 88 carbs 2 fat and 10 protein This is a good source of
Red potatoes are a nutritious choice for a healthy diet providing fiber vitamins and minerals They can support heart health digestion and energy levels making them a versatile and delicious addition to meals With Red potato nutrition includes essential vitamins minerals and energy you need to fuel your busy day They re a root vegetable that makes a healthy addition to any well balanced diet You ll
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Red potato nutrition 100 grams Richest in Potassium 545mg 16 of DV Vitamin C 13mg 14 of DV Glycemic Index 89 Calories 89 Net carbs 17 79 Protein 2 3 Source USDA
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There are 153 calories in 1 medium Red Potatoes Flesh and Skin Get full nutrition facts and other common serving sizes of Red Potatoes Flesh and Skin including 1 oz and 1 2 cup diced
Red Potato Nutrition Facts
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Nutritional Facts For Red Potatoes - Calories fat protein and carbohydrate values for for 1 Cup Red Potatoes and other related foods
