Passion Fruit Nutrition Information

Passion Fruit Nutrition Information Passion fruit is a good source of fiber vitamin C and vitamin A Calorie for calorie it s a nutrient dense fruit Due to its stellar nutrient profile passion fruit may offer

One cup of passion fruit 236g provides 229 calories 5 2g protein 55 2g of carbohydrates and 1 7g of fat Passion fruit is a great source of vitamins A and C iron magnesium and potassium Passion fruit may offer numerous health benefits as it contains high levels of key vitamins and minerals and is rich in antioxidants Passion fruit is a flowering tropical vine known as

Passion Fruit Nutrition Information

Passion Fruit Nutrition Information
https://www.nutritionandinnovation.com/wp-content/uploads/passion-fruit.jpg

Passion Fruit Juice Nutrition Facts
https://www.verywellfit.com/thmb/R6xqM1NCjAHpBdIMOoGvsqz4V74=/768x0/filters:no_upscale():max_bytes(150000):strip_icc()/passion-fruit-juice_annotated-82e3cf2474d04bc996e4e0aafa4f1b64.jpg

Passion Fruit Nutrition Benefits And How To Eat It
https://post.healthline.com/wp-content/uploads/2020/08/passion-fruit-1200x628-facebook-1200x628.jpg

Nutrition Facts Passion fruit is a good source of antioxidants including vitamin A vitamin C polyphenols beta cryptoxanthin and carotenoids as well as other minerals in small amounts One passion fruit about 18 grams contains approximately Calories 17 5 Total Carbohydrates 4 2 g Fiber 1 9 g Sugar 2 g Total Fat 0 1 g Saturated Passion fruit provides a vast array of nutrients that support overall health and well being It s a rich source of vitamins A and C which support skin eye and immune health It also

8 amazing Health benefits of Passion fruit Passion fruit is a rich source of antioxidants minerals vitamins and fiber 100 g 3oz fruit holds about 97 calories It is an excellent source of dietary fiber 100 g fruit contains 10 4 g or 27 of fiber Passion fruit Passiflora edulis is highly aromatic with a sweet tangy or sour taste You can consume its seeds flesh and juice Health benefits include improved immune function and a reduced risk of certain diseases The most common varieties are yellow purple and greenish yellow Maypop

More picture related to Passion Fruit Nutrition Information

Passion Fruit Nutrition Facts Calories Carbs And Health Benefits
https://www.verywellfit.com/thmb/CfziDVzOmx-8yZNw7042tXjvCFM=/1500x1000/filters:fill(FFDB5D,1)/passion-fruit_annotated-d78704c1a09a402cacf5f8fe93c019f7.jpg

Passion Fruit Nutrition Facts 100g Sere Fruit
https://ucarecdn.com/6541d7e6-8bf1-4448-afc3-0b06a8872953/-/format/auto/-/preview/3000x3000/-/quality/lighter/

Passion Fruit
https://agrotexglobal.com/wp-content/uploads/2021/07/Passion-Fruit-NUTRITION-FACTS-infographic-scaled.jpg

Beyond it s sweet and tart flavor passion fruit is also a great source of vitamins minerals and antioxidants that help support your overall health This includes adequate amounts of dietary fiber Vitamin A Vitamin C Vitamin K Iron and Calcium Passion fruit nutrition 100 grams Richest in Fiber 10g 42 of DV Vitamin C 30mg 33 of DV Glycemic Index 16 Calories 97 Net carbs 12 98 Protein 2 2 Source USDA

Passion fruit raw contains 229 calories per 236 g serving This serving contains 1 7 g of fat 5 2 g of protein and 55 g of carbohydrate The latter is 26 g sugar and 25 g of dietary fiber the rest is complex carbohydrate Passion fruit is a nutritious tropical fruit that is gaining popularity especially among health conscious people Despite its small size it s rich in antioxidants vitamins and plant compounds that could benefit your health

Granadilla Passion Fruit Nutrition Facts
https://www.quiet-corner.com/wp-content/uploads/2016/08/Passion-Fruit-Nutrition-Facts.jpg

Passion Fruit Powder Nutrition Facts And Health Benefits Industry Knowledge Knowledge
https://www.lsherb.com/Content/upload/201717242/201709121024426890804.png

Passion Fruit Nutrition Benefits And How To Eat It Healthline

https://www.healthline.com › nutrition › passion-fruit
Passion fruit is a good source of fiber vitamin C and vitamin A Calorie for calorie it s a nutrient dense fruit Due to its stellar nutrient profile passion fruit may offer

Get More Here!!

Passion Fruit Nutrition Facts And Health Benefits Verywell Fit

https://www.verywellfit.com
One cup of passion fruit 236g provides 229 calories 5 2g protein 55 2g of carbohydrates and 1 7g of fat Passion fruit is a great source of vitamins A and C iron magnesium and potassium

Get More Here!!

Passion Fruit Nutrition Facts 100g Sere Fruit

Granadilla Passion Fruit Nutrition Facts

Passion Fruit Benefits Vega Produce Eat Exotic Be Healthy

Nutritional Benefits Of Passion Fruit Nutrition Pics

Nutritional Benefits Of Passion Fruit Nutrition Pics

Passion Fruit Health Benefits Risks Ways To Eat Boldsky

Passion Fruit Health Benefits Risks Ways To Eat Boldsky

Nutrition Facts Passion Fruit Vector Free Download

Passion Fruit Nutrition Facts And Health Benefits Healthier Steps

Passion Fruit Nutrition Facts And Health Benefits Healthier Steps

Passion Fruit Nutrition Information - Nutrition Facts Passion fruit is a good source of antioxidants including vitamin A vitamin C polyphenols beta cryptoxanthin and carotenoids as well as other minerals in small amounts One passion fruit about 18 grams contains approximately Calories 17 5 Total Carbohydrates 4 2 g Fiber 1 9 g Sugar 2 g Total Fat 0 1 g Saturated