Puffed Rice Nutrition Information Calories and other nutrition information for Puffed Rice Cereal Organic from Arrowhead Mills
A pie chart showing the macro nutrient components for Arrowhead mills PUFFED RICE CEREAL This food consists of 11 8 water 5 9 protein 82 4 carbs 0 fat and 0 alcohol There are 402 calories in 100 grams of Puffed Rice Cereal Fortified Calorie breakdown 1 fat 92 carbs 6 protein
Puffed Rice Nutrition Information
Puffed Rice Nutrition Information
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1 cup of puffed rice Quaker contains 50 Calories The macronutrient breakdown is 92 carbs 0 fat and 8 protein This has a relatively high calorie density with 357 Calories per 100g For 1 cup of puffed rice 14g Generate your perfect meal A donut chart showing which nutrients contribute to the caloric total There are 56 calories in rice puffed fortified coming from 6 protein 93 carbs 1 fat and 0 alcohol
There are 402 calories in 100 grams of Puffed Rice Cereal Fortified Calorie breakdown 1 fat 92 carbs 6 protein Calories fat protein and carbohydrate values for for 1 Cup Puffed Rice and other related foods
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1 cup of puffed rice Giant contains 60 Calories The macronutrient breakdown is 93 carbs 0 fat and 7 protein This is a good source of iron 60 of your Daily Value Amount Unit Cereal puffed rice contains 54 calories per 14 g serving This serving contains 0 1 g of fat 1 g of protein and 12 g of carbohydrate The latter is 0 g sugar and 0 2 g of dietary fiber the rest is complex carbohydrate
According to the USDA 1 cup of puffed rice has 5 4 milligrams of iron 45 milligrams of potassium and small amounts of B vitamins Fortified varieties of puffed rice have more nutrition There are 201 calories in 50 grams of Puffed Rice Cereal Fortified Calorie breakdown 1 fat 92 carbs 6 protein
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Calories and other nutrition information for Puffed Rice Cereal Organic from Arrowhead Mills
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A pie chart showing the macro nutrient components for Arrowhead mills PUFFED RICE CEREAL This food consists of 11 8 water 5 9 protein 82 4 carbs 0 fat and 0 alcohol
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Puffed Rice Nutrition Information - There are 402 calories in 100 grams of Puffed Rice Cereal Fortified Calorie breakdown 1 fat 92 carbs 6 protein
