Pastrami Nutrition Chart Calories fat protein and carbohydrate values for for Pastrami and other related foods
A 1 ounce serving of beef pastrami has 41 calories which is about the same number of calories in deli turkey and ham both considered lean low calorie sandwich options If you prefer poultry to beef the turkey pastrami is also a good low calorie option with 39 calories per 1 ounce serving There are 146 calories in 100 grams of Beef Pastrami Cured Calorie breakdown 38 fat 0 carbs 62 protein
Pastrami Nutrition Chart
Pastrami Nutrition Chart
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Pastrami Turkey Nutrition
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Beef Cured Pastrami Nutrition
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There are 41 calories in 1 slice of Beef Pastrami Cured Calorie breakdown 38 fat 0 carbs 62 protein To keep you informed here s a comprehensive breakdown of 11 Pastrami nutrition facts that every deli lover should know Pastrami like many types of meat is high in protein A typical 3 ounce serving contains around 11 grams of protein which is about 22 of the recommended daily value DV
2 slices of pastrami Primo Taglio contains 80 Calories The macronutrient breakdown is 10 carbs 29 fat and 61 protein This is a good source of protein 21 of your Daily Value 2 oz of pastrami Bridgeland Premium Meats contains 80 Calories The macronutrient breakdown is 16 carbs 24 fat and 59 protein This is a good source of protein 20 of your Daily Value
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Beef Cured Pastrami Nutrition
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About Giovanni Pastrami
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11 Pastrami Nutrition Facts Facts
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A donut chart showing which nutrients contribute to the caloric total There are 104 calories in Beef cured pastrami coming from 62 protein 1 carbs 37 fat and 0 alcohol Pastrami nutrition 100 grams Richest in Sodium 1078mg 47 of DV Zinc 5mg 45 of DV Glycemic Index 70 Calories 147 Net carbs 0 36 Protein 21 8 Source USDA
2 oz of pastrami Healthy Choice contains 60 Calories The macronutrient breakdown is 13 carbs 22 fat and 65 protein This is a good source of protein 18 of your Daily Value Amount Unit Beef pastrami cured contains 104 calories per 71 g serving This serving contains 4 1 g of fat 15 g of protein and 0 3 g of carbohydrate The latter is 0 1 g sugar and 0 g of dietary fiber the rest is complex carbohydrate
11 Pastrami Nutrition Facts Facts
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11 Pastrami Nutrition Facts Facts
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https://www.nutritionix.com › food › pastrami
Calories fat protein and carbohydrate values for for Pastrami and other related foods
https://www.livestrong.com › article
A 1 ounce serving of beef pastrami has 41 calories which is about the same number of calories in deli turkey and ham both considered lean low calorie sandwich options If you prefer poultry to beef the turkey pastrami is also a good low calorie option with 39 calories per 1 ounce serving
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Pastrami Nutrition Chart - There are 41 calories in 1 slice of Beef Pastrami Cured Calorie breakdown 38 fat 0 carbs 62 protein
