Pineapple Nutrition Chart Pineapple Nutrition Facts One cup of pineapple chunks 165g provides 82 calories 0 9g of protein 22g of carbohydrates and 0 2g of fat Pineapple is an excellent source of vitamin C The following pineapple nutrition information is provided by the USDA
There are 48 calories in 100 grams of Pineapple Get full nutrition facts and other common serving sizes of Pineapple including 1 oz and 1 slice thin Pineapple all varieties raw contains 83 calories per 165 g serving This serving contains 0 2 g of fat 0 9 g of protein and 22 g of carbohydrate The latter is 16 g sugar and 2 3 g of dietary fiber the rest is complex carbohydrate
Pineapple Nutrition Chart
Pineapple Nutrition Chart
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Pineapple 75 g contain s 8 gram s of sugar 370 milligram s of protein 140 milligram s of fat 1 gram s of fiber and 10 gram s of carbohydrate There are 40 8kcal in 75 g which can be burnt by a 5 minute s of Jogging 6 minute s of Cycling 6 minute s of Swimming 7 minute s of Walking 9 minute s of Shopping 9 minute s of A donut chart showing which nutrients contribute to the caloric total There are 83 calories in Pineapple coming from 4 protein 94 carbs 2 fat and 0 alcohol
Calories fat protein and carbohydrate values for for Pineapple and other related foods Weight and Calories of Fresh Pineapple A standard medium sized pineapple weighs between 900 1100g 31 7 38 8oz Every 100g of pineapple contains approximately 50 calories
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Micronutrients in pineapple as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that pineapple is lacking Nutrient Density Score for pineapple is 15 100 low With 54 40 calories kcal per 100 g pineapple is a source of vitamin C and manganese Find here all the nutritional information on pineapple
100 grams of Pineapple contain 50 calories the 3 of your total daily needs It also contains some important vitamins you can see below Vitamin A 58 IU Vitamin C 47 8 mg or Vitamin B 9 18 mg Juicy deliciously tangy flavored and with natural sweetness the pineapple fruit is rich in vitamins minerals and the health benefiting proteolytic compound bromelain 100 g serving contains Calories 50 Protein 0 54 g manganese 0 927 mg vitamin C 47 8 mg 80 DV
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Pineapple Nutrition Facts One cup of pineapple chunks 165g provides 82 calories 0 9g of protein 22g of carbohydrates and 0 2g of fat Pineapple is an excellent source of vitamin C The following pineapple nutrition information is provided by the USDA
https://www.fatsecret.com › calories-nutrition › usda › pineapple
There are 48 calories in 100 grams of Pineapple Get full nutrition facts and other common serving sizes of Pineapple including 1 oz and 1 slice thin
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Pineapple Nutrition Chart - Pineapple 75 g contain s 8 gram s of sugar 370 milligram s of protein 140 milligram s of fat 1 gram s of fiber and 10 gram s of carbohydrate There are 40 8kcal in 75 g which can be burnt by a 5 minute s of Jogging 6 minute s of Cycling 6 minute s of Swimming 7 minute s of Walking 9 minute s of Shopping 9 minute s of
