Porcini Mushroom Nutrition Information Porcini Mushrooms Nutrition When it comes to nutrition porcini mushrooms are very good sources of protein and dietary fiber with 100 grams of these mushrooms delivering 2 grams of fiber and 3 grams of protein The same serving size only has 25 calories and absolutely no fat
Porcini mushroom by AMORE contains 330 calories per 106 g serving This serving contains 7 g of fat 11 g of protein and 55 g of carbohydrate The latter is 1 g sugar and 2 g of dietary fiber the rest is complex carbohydrate Nonetheless this flavorful forest forage carries several phytonutrients natural antioxidants minerals and vitamins Porcini bolete mushrooms are also rich in dietary fiber and are low in both saturated and unsaturated fat Dietary fiber helps stimulate digestion and relieves constipation problems
Porcini Mushroom Nutrition Information
Porcini Mushroom Nutrition Information
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1 oz of porcini mushrooms Nutrelix contains 63 Calories The macronutrient breakdown is 19 carbs 29 fat and 52 protein This is a good source of protein 14 of your Daily Value 1 cup of porcini mushroom Allen Family Foods contains 160 Calories The macronutrient breakdown is 41 carbs 52 fat and 8 protein The amount of calories carbs fat and protein values for Porcini Mushroom Allen Family Foods
Porcini mushroom Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of Porcini mushrooms are low in calories and fat making them a great addition to a healthy diet They are a good source of protein and dietary fiber while also providing essential minerals like potassium and iron
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Nutrition facts label and information for Dried Porcini Mushrooms Per 100 grams 375 0 calories 0 0g fat 50 0g carbohydrate 25 0g protein Oregon porcini mushrooms by Mycological contains 25 calories per 7 g serving This serving contains 0 g of fat 2 g of protein and 3 g of carbohydrate The latter is g sugar and 1 g of dietary fiber the rest is complex carbohydrate
Nutrition Facts for Amore Porcini Mushroom View calories protein carbs fats vitamins minerals and more One hundred grams of porcini mushrooms satisfies 5 percent of your vitamin A needs and 10 percent of your vitamin C They also satisfy 2 percent of the daily need for calcium and 8 percent of the daily need for iron
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Porcini Mushrooms Nutrition When it comes to nutrition porcini mushrooms are very good sources of protein and dietary fiber with 100 grams of these mushrooms delivering 2 grams of fiber and 3 grams of protein The same serving size only has 25 calories and absolutely no fat
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Porcini mushroom by AMORE contains 330 calories per 106 g serving This serving contains 7 g of fat 11 g of protein and 55 g of carbohydrate The latter is 1 g sugar and 2 g of dietary fiber the rest is complex carbohydrate
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Porcini Mushroom Nutrition Information - 1 serving of dried porcini mushrooms Tesco contains 25 Calories The macronutrient breakdown is 44 carbs 11 fat and 45 protein This has a moderate calorie density with 250 Calories per 100g Amount Unit
