Salsa Nutrition Information Calories fat protein and carbohydrate values for for Salsa and other related foods
There are 4 calories in 1 tablespoon of Salsa Get full nutrition facts and other common serving sizes of Salsa including 1 oz and 100 g There are 67 calories in 1 cup of Salsa Calorie breakdown 4 fat 77 carbs 19 protein
Salsa Nutrition Information
Salsa Nutrition Information
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Salsa Medium Nutrition Facts Eat This Much
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Rotel Salsa Nutrition Facts Besto Blog
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Salsa nutrition 100 grams Richest in Vitamin A 550IU 11 of DV Sodium 430mg 19 of DV Calories 36 Net carbs 5 6 Protein 1 5 Source USDA Calories fat protein and carbohydrate values for for 1 Cup Fresh Salsa and other related foods
A pie chart showing the macro nutrient components for Salsa This food consists of 91 2 water 1 5 protein 7 1 carbs 0 2 fat and 0 alcohol Salsa is a source of fiber vitamins and antioxidants that promote gut heart and metabolic health Learn more about the nutrition benefits and potential drawbacks of salsa
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Due to the ingredient profile salsa offers several nutritional benefits Salsa is relatively low in calories but it still manages to offer a good mix of vitamins and minerals The tables below show the full nutritional values for salsa based on data from the NCC Food and Nutrient Database There are 36 calories in 100 grams of Salsa Get full nutrition facts and other common serving sizes of Salsa including 1 oz
1 cup of salsa Sauce ready to serve contains 75 Calories The macronutrient breakdown is 78 carbs 4 fat and 18 protein This is a good source of fiber 17 of your Daily Value potassium 16 of your Daily Value and vitamin b6 35 of your Daily Value Amount Unit There are 33 calories in a 1 2 cup of Salsa Get full nutrition facts and other common serving sizes of Salsa including 1 tbsp and 1 oz
Is Salsa Healthy The Guide To Salsa Nutrition Kefi Mind
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Calories fat protein and carbohydrate values for for Salsa and other related foods
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There are 4 calories in 1 tablespoon of Salsa Get full nutrition facts and other common serving sizes of Salsa including 1 oz and 100 g
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Salsa Nutrition Information Eat This Much
Salsa Nutrition Information - Salsa nutrition 100 grams Richest in Vitamin A 550IU 11 of DV Sodium 430mg 19 of DV Calories 36 Net carbs 5 6 Protein 1 5 Source USDA
