Produce Nutrition Information Chart Search the chart below for 5 A Day serving size information as well as calories dietary fiber vitamin A vitamin C potassium and folate content for more than 100 fruits vegetables and 100 juices commonly found in U S
Get the facts on vitamins and minerals from A to Z Download and print these charts which show nutrition information for the 20 most frequently consumed raw fruits vegetables and fish in the United States Enter a food name a brand name or a UPC code to view nutrition facts and analysis Examples avocados onions salami bread apples tomatoes 071464017187 Top Foods by Calories
Produce Nutrition Information Chart
Produce Nutrition Information Chart
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Fruits Serving Size gram weight ounce weight Calories Calories from Fat Total Fat g Total Fat DV Sodium mg Sodium DV Potassium mg Potassium DV Total Search the chart below for serving size information as well as dietary fiber vitamin A vitamin C potassium and folate content for over 100 fruits and vegetables commonly found in U S supermarkets
Find detailed nutrition information for over 800 000 foods Use the search box to find a food and see the nutrient details This article provides a list of 59 types of vegetables and their nutrition profiles If you re looking for a specific vegetable you can use the menu below On the other hand just keep reading for an A to Z list of popular and some lesser known vegetables
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Have you ever wanted to view food sources of vitamins minerals and other nutrients in your diet The National Agricultural Library s Food and Nutrition Information Center now houses 36 tables of foods according to their nutrient content Here s a quick list of the common vegetables that pack a punch of helpful nutrients and minerals Fresh vegetables provide a cornucopia of goodness and variety adds excitement to your meals Be sure to rotate these winners onto your grocery list
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Search the chart below for 5 A Day serving size information as well as calories dietary fiber vitamin A vitamin C potassium and folate content for more than 100 fruits vegetables and 100 juices commonly found in U S
https://www.nutrition.gov › topics › whats-food
Get the facts on vitamins and minerals from A to Z Download and print these charts which show nutrition information for the 20 most frequently consumed raw fruits vegetables and fish in the United States
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Produce Nutrition Information Chart - Live a healthier life My Food Data is a place to track and understand the foods you eat to create better meals
