Rabbit Meat Nutrition Information Rabbit meat is a good source of B complex vitamins and various minerals Rabbit is considered to be a specialty meat in the United States but it was commonly consumed during the mid 20th century as a wartime food Rabbit meat is eaten in various other countries as well including Malta France Italy and China
How Many Calories Are in Rabbit Meat A 100 gram portion of rabbit meat contains 197 calories which is similar to 100 grams of a lean sirloin steak which contains 177 calories Rabbit meat is a lean and healthy source of protein with a relatively mild flavor Rabbit meat is low in fat saturated fat and cholesterol yet high in protein and other essential nutrients
Rabbit Meat Nutrition Information
Rabbit Meat Nutrition Information
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33 Great Rabbit Meat Nutrition Facts Facts
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Calories fat protein and carbohydrate values for for Rabbit Meat and other related foods There are 136 calories in 100 grams of Rabbit Meat Get full nutrition facts and other common serving sizes of Rabbit Meat including 1 oz
Rabbit meat is not only a delicious and versatile protein source but it also offers numerous nutritional benefits that make it an excellent addition to a healthy diet Let s explore the key nutritional components of rabbit meat and why you should consider incorporating it Rabbit meat is abundant in high quality proteins omega 3 fatty acids vitamin B12 and minerals such as calcium and potassium and is lean and cholesterol free Of course because it is low in fat you must exercise caution when preparing it
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There are 136 calories in 100 grams of Rabbit Meat Calorie breakdown 38 fat 0 carbs 62 protein 1 oz of rabbit Game meat domesticated composite of cuts raw contains 39 Calories The macronutrient breakdown is 0 carbs 38 fat and 62 protein This is a good source of vitamin b12 85 of your Daily Value Amount Unit
They eat a diet of fibrous foods like roots seeds and grains A 3 ounce serving of wild uncooked rabbit has only 96 calories according to the USDA It also delivers about 18 grams of protein fewer than 2 grams of fat and no carbohydrates Compared to other meats particularly beef rabbit has very little fat 3 oz of rabbit Game meat wild cooked stewed contains 147 Calories The macronutrient breakdown is 0 carbs 19 fat and 81 protein This is a good source of protein 50 of your Daily Value iron 52 of your Daily Value and vitamin b12 231 of your Daily Value
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https://www.livestrong.com › article
Rabbit meat is a good source of B complex vitamins and various minerals Rabbit is considered to be a specialty meat in the United States but it was commonly consumed during the mid 20th century as a wartime food Rabbit meat is eaten in various other countries as well including Malta France Italy and China
https://www.webmd.com › diet › health-benefits-rabbit-meat
How Many Calories Are in Rabbit Meat A 100 gram portion of rabbit meat contains 197 calories which is similar to 100 grams of a lean sirloin steak which contains 177 calories
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Rabbit Meat Nutrition Information - There are 136 calories in 100 grams of Rabbit Meat Get full nutrition facts and other common serving sizes of Rabbit Meat including 1 oz
