Raisin Bran Cereal Nutrition Information Raisin bran is often considered a convenient tasty and healthy breakfast cereal While several companies make raisin bran it typically contains bran flakes raisins sweeteners salt
In this serving size Raisin Bran has 190 calories 47 g of carbohydrates 1 g of fat 0g saturated fat 7 g of fiber 9 g of added sugar 17 g total sugar 5 g of protein Low in protein Like most cereals Raisin Bran is primarily a carbohydrate food That means it works best when it s paired with other macronutrients like protein so The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2 000 calories a day is used for general nutrition advice Ingredients Whole grain wheat
Raisin Bran Cereal Nutrition Information
Raisin Bran Cereal Nutrition Information
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Is Raisin Bran Cereal Healthy Ingredients Nutrition Facts Cereal Secrets
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Is Raisin Bran Cereal Healthy Ingredients Nutrition Facts Cereal Secrets
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There are 180 calories in 1 cup of Raisin Bran Get full nutrition facts and other common serving sizes of Raisin Bran including 1 oz and 100 g Calories and other nutrition information for Raisin Bran Crunch Cereal from Kellogg s
Calories and other nutrition information for Original Raisin Bran Crunch Cereal from Kellogg s Personalized health review for Raisin Bran Cereal 190 calories nutrition grade C problematic ingredients and more Learn the good bad for 250 000 products
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Cereal Kellogg s Raisin Bran contains 194 calories per 61 g serving This serving contains 1 7 g of fat 4 7 g of protein and 47 g of carbohydrate The latter is 19 g sugar and 7 g of dietary fiber the rest is complex carbohydrate In short Raisin Bran is an undeniably healthy alternative to some other Kellogg s products such as Frosties and Honey Smacks Its whole grain make up renders it a great source of fiber while its raisin content can provide increased iron levels
Raisin Bran Cereal nutrition 100 grams Richest in Carbs 80g 27 of DV Iron 15mg 191 of DV Glycemic Index 61 Calories 342 Net carbs 70 17 Protein 7 63 Source USDA Cereal raisin bran contains 186 calories per 56 g serving This serving contains 1 g of fat 4 3 g of protein and 45 g of carbohydrate The latter is 18 g sugar and 6 7 g of dietary fiber the rest is complex carbohydrate
Is Raisin Bran Cereal Healthy Ingredients Nutrition Facts Cereal Secrets
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https://www.healthline.com › nutrition › is-raisin-bran-healthy
Raisin bran is often considered a convenient tasty and healthy breakfast cereal While several companies make raisin bran it typically contains bran flakes raisins sweeteners salt
https://thebalancednutritionist.com › is-raisin-bran-healthy
In this serving size Raisin Bran has 190 calories 47 g of carbohydrates 1 g of fat 0g saturated fat 7 g of fiber 9 g of added sugar 17 g total sugar 5 g of protein Low in protein Like most cereals Raisin Bran is primarily a carbohydrate food That means it works best when it s paired with other macronutrients like protein so
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Raisin Bran Cereal Nutrition Information - Calories and other nutrition information for Raisin Bran Crunch Cereal from Kellogg s
