Soy Curls Nutrition Information There are 120 calories in 3 4 cup 30 g of Butler Soy Curls Calorie breakdown 37 fat 26 carbs 36 protein
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Directions Soak Soy Curls for 10 minutes in warm water Drain Season to taste in skillet Serve Ingredients Delicately textured select non GMO soybeans grown without chemical pesticides Nutritional Information Serving Size 3 4 cup Servings per Container 8 Calories 100 Fat 4 5g Sodium 5mg Carbohydrate 5g Fiber 3g Sugar 1g Protein 10g
Soy Curls Nutrition Information
Soy Curls Nutrition Information
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Butler Foods LLC
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Soy Curls Nude Foods Market
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cup of soy curls Butler Foods LLC contains 100 Calories The macronutrient breakdown is 20 carbs 40 fat and 40 protein This is a good source of protein 18 of your Daily Value Amount Unit Soy Curls are generally considered healthy They are made from non GMO whole soybeans without chemical pesticides preservatives or additives They re also a good source of protein fiber iron and potassium Although Soy Curls are generally healthy they may be seasoned with oil salt or sugar that reduce their nutritional value
A pie chart showing the macro nutrient components for Butler Foods Soy Curls This food consists of 35 water 33 3 protein 16 7 carbs 15 fat and 0 alcohol Soy curls by Butler Foods contains 100 calories per 30 g serving This serving contains 4 5 g of fat 10 g of protein and 5 g of carbohydrate The latter is 1 g sugar and 3 g of dietary fiber the rest is complex carbohydrate
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Soy curls are a nutritious meat alternative made using whole soybeans They are high in plant based protein fiber and anti inflammatory isoflavones provide moderate amounts of heart healthy unsaturated fats and omega 3 fatty acids and contain small amounts of calcium iron and potassium The exact nutritional values of soy curls may vary depending on the brand and how they are prepared but here is an approximate breakdown of the nutritional values of soy curls per 30 grams Calories 120 kcal Protein 11 g Fat 5 g Carbohydrates 8 g Fiber 6 g Sugar 1 g Sodium 0 mg Iron 2 mg Calcium 46 mg Image from Cooking For
Nutritional Benefits Soy curls aren t just versatile they re a nutritional powerhouse Whether you re looking to boost your protein intake eat more whole foods or just find a meatless option that actually satisfies this versatile protein have you covered Here s what they bring to the table Cup of soy curls contains 100 Calories The macronutrient breakdown is 20 carbs 40 fat and 40 protein This is a good source of protein 18 of your Daily Value
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There are 120 calories in 3 4 cup 30 g of Butler Soy Curls Calorie breakdown 37 fat 26 carbs 36 protein
https://www.nutritionix.com › butlers › soy-curls
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
What Are Soy Curls 12 Great Recipes The Hidden Veggies
69 Easy Soy Curls Recipes For A Nutritious Meal From Samsung Food Community
What Are Soy Curls 12 Great Recipes The Hidden Veggies
What Are Soy Curls 12 Great Recipes The Hidden Veggies
Are Soy Curls Healthy Thyme To Go Vegan RD
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Country Life Natural Foods Soy Curls Non GMO
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Soy Curls Nutrition Information - Soy Curls are generally considered healthy They are made from non GMO whole soybeans without chemical pesticides preservatives or additives They re also a good source of protein fiber iron and potassium Although Soy Curls are generally healthy they may be seasoned with oil salt or sugar that reduce their nutritional value
