Red Cabbage Nutrition Data A pie chart showing the macro nutrient components for Raw Red Cabbage This food consists of 91 water 1 4 protein 7 4 carbs 0 2 fat and 0 alcohol
There are 28 calories in 1 cup of chopped Red Cabbage Calorie breakdown 4 fat 80 carbs 16 protein A pie chart showing the macro nutrient components for Cooked Red Cabbage This food consists of 91 4 water 1 5 protein 7 carbs 0 1 fat and 0 alcohol
Red Cabbage Nutrition Data
Red Cabbage Nutrition Data
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Cabbage raw red contains 28 calories per 89 g serving This serving contains 0 1 g of fat 1 3 g of protein and 6 6 g of carbohydrate The latter is 3 4 g sugar and 1 9 g of dietary fiber the rest is complex carbohydrate Calories fat protein and carbohydrate values for for Red Cabbage and other related foods
Red cabbage nutrition 100 grams Richest in Vitamin C 57mg 63 of DV Vitamin A 1116IU 22 of DV Glycemic Index 32 Calories 31 Net carbs 5 27 Protein 1 43 Red cabbage in particular is very nutrient dense A serving size is just 80 grams slightly under a cup very low calorie and high in many valuable nutrients Here is what you ll get in one cup 89 g of raw red cabbage
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100 grams of Red Cabbage contain 7 37 grams of carbohydrates 2 1 grams of fiber 1 43 grams of protein 27 milligrams of sodium and 90 39 grams of water Red Cabbage have 0 milligrams of Cholesterol and 0 16 grams of fat It also contains some important vitamins you can see below Vitamin C 57 0 mg Vitamin K 38 2 g or Vitamin B 9 18 mg View Red Cabbage calories list of vitamins and minerals as well as amino acid breakdown and lipid profiles Learn everything there is about Red Cabbage with FoodFact info
There are 31 calories in 100 grams of Red Cabbage Get full nutrition facts and other common serving sizes of Red Cabbage including 1 leaf and 1 oz Cabbage cooked red contains 85 calories per 155 g serving This serving contains 4 3 g of fat 2 3 g of protein and 12 g of carbohydrate The latter is 6 g sugar and 3 3 g of dietary fiber the rest is complex carbohydrate
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A pie chart showing the macro nutrient components for Raw Red Cabbage This food consists of 91 water 1 4 protein 7 4 carbs 0 2 fat and 0 alcohol
https://www.fatsecret.com › calories-nutrition › usda › red-cabbage
There are 28 calories in 1 cup of chopped Red Cabbage Calorie breakdown 4 fat 80 carbs 16 protein
Red Cabbage Health Facts Health Info Health And Nutrition Health
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Red Cabbage Nutrition Data - There are 31 calories in 100 grams of Red Cabbage Get full nutrition facts and other common serving sizes of Red Cabbage including 1 leaf and 1 cup of shredded
