Rock Salt Nutrition Information Rock salt is full of minerals and vitamins which improves digestion and helps to clean toxic products from the intestine
Rock salt Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors Rock Salt Nutrition Facts Discover its calories carbs proteins fats essential nutrients minerals and vitamins
Rock Salt Nutrition Information
Rock Salt Nutrition Information
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Nutritional profile of sendha namak These off white to pinkish mineral clusters are tiny chemical powerhouses Nutritionist Nitya Ramtaraya from Kalyan Maharashtra explains that rock salt is packed with essential minerals like calcium zinc iron copper and potassium which are vital for human health According to this tradition rock salts offer numerous health benefits such as treating colds and coughs as well as aiding digestion and eyesight 1 2 3 However you may wonder if these
Nutritional Value of Rock Salt 100 grams of Rock Salt contains 38 758 mg Sodium 8 mg Potassium Vitamins Minerals 0 02 Calcium and 1 Iron Despite being comparatively low on Iodine Himalayan salt has counts of beneficial properties that make it Rock salt also known as halite or sodium chloride is primarily used as a seasoning and does not provide significant nutritional value However it does contain small amounts of essential minerals Here is an approximate nutritional breakdown of rock salt per 100 grams Calories 0 Protein 0 g Carbohydrates 0 g Fat 0 g Sodium 38 758 mg
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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice INGREDIENTS Pink Salt Data not available There are 311 calories in 100 grams of Dried Rock Salt Plum Calorie breakdown 1 fat 95 carbs 3 protein
Rock salt is rich in sodium and may contain trace minerals depending on its origin A 1 4 teaspoon 1 5 grams serving provides 1 Supports Digestion Rock salt can stimulate digestive enzymes improving nutrient absorption and relieving indigestion 2 Promotes Electrolyte Balance Himalayan pink rock salt by The Real Co contains 0 g of saturated fat and 0 mg of cholesterol per serving 1 5 g of Himalayan pink rock salt by The Real Co contains 0 0 mg vitamin C as well as 0 00 mg of iron 20 00 mg of calcium
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Rock salt is full of minerals and vitamins which improves digestion and helps to clean toxic products from the intestine
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Rock salt Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors
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Rock Salt Nutrition Information - There are 9 calories in 1 Dried Rock Salt Plum Get full nutrition facts and other common serving sizes of Dried Rock Salt Plum including 1 oz yields and 100 g
