Rohu Fish Nutrition Chart Rohu Fish ROY Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of
Most of the information on the nutritional requirement of rohu has been generated using fingerlings under laboratory conditions Nutritional information on other life stages is scanty The major nutrient requirements of rohu are summarized in Table 2 and Table 3 According to the United States Department of Agriculture USDA 100g of cooked Rohu fish contains the following Protein 18 3g Fat 7 5g Carbohydrates 0g Calories 142 Cholesterol 53mg Sodium 63mg Potassium 407mg Vitamin B12 1 1mcg Omega 3 fatty acids 0 6g
Rohu Fish Nutrition Chart
Rohu Fish Nutrition Chart
https://thisnutrition.com/images/articles/large/rohu_fish_714.jpg
Rohu Fish Photos Download The BEST Free Rohu Fish Stock Photos HD Images
https://images.pexels.com/photos/16677627/pexels-photo-16677627/free-photo-of-closeup-of-a-blue-striped-fish-in-an-aquarium.jpeg?auto=compress&cs=tinysrgb&w=800
Rohu Rui Roho Labeo Bombay Fresh Fish
https://bombayfreshfish.com/wp-content/uploads/2022/10/Rohu-Main.jpg
Important values in 100 grams of ROHU like energy moisture protein fat carbohydrates fibre calcium Iron and Phosphorus Rohu is the most commonly consumed fish among the Indian Major Carp It is predominantly a planktivorous surface feeder during fry stage From the fingerling stage onwards the feeding habit changes and the fish feed in the water column and on the bottom mainly on the filamentous algae decomposed vegetation and mud
List of commonly used supplemental feed ingredients in carp rohu culture Nutrient contents are given in as fed basis Table 10 Recommended levels of different alternative protein sources tested for rohu fingerling under under experimental condition Table 11 Per 1 fillet Calories 123kcal Fat 1 33g Carbs 0 31g Protein 25 53g Other sizes 1 oz of boneless yield after cooking 25kcal 1 oz of boneless 31kcal 1 oz with bone of yield after bone removed 21kcal more
More picture related to Rohu Fish Nutrition Chart
Rohu Fish Protein Content Per 100g Explained
https://www.irastoworldhealth.com/wp-content/uploads/2024/02/rohu-fish.webp
Fish Nutrition Chart This Nutrition
https://thisnutrition.com/images/articles/large/fish_nutrition_chart_76.jpg
Rohu Fish Saky Foods Corporation
https://sakyfoods.com/wp-content/uploads/2022/12/rohu-fish-Who-round-1200x800.jpg
Below are the benefits and efficacy of Rohu Black fish fresh described in more detail based on the nutritional content that is beneficial to human health and grouped as follows please click Beyond its culinary appeal rohu fish is valued for its high nutritional content and health benefits In this manual we ll explore the fascinating world of rohu fish from its nutritional price and fitness benefits to delicious recipes and recommendations on sustainable intake
Uncover the incredible Rohu Fish Nutrition Facts Learn its health benefits protein importance and how to incorporate it into your diet for a healthier lifestyle But what sets rohu apart in the nutritional realm is its impressive protein content On average 100 grams of rohu fish provides approximately 20 grams of high quality protein making it an outstanding source for muscle repair growth and overall body maintenance
Rohu Fish Steak Saky Foods Corporation
https://sakyfoods.com/wp-content/uploads/2022/12/rohu-fish-steak-1-scaled.jpg
Whole Rohu Fish 5lbs
https://www.wegotmeat.com/cdn/shop/products/f4711a2962ed-3_998x998.png?v=1606522160
https://www.nutritionvalue.org
Rohu Fish ROY Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of
https://www.fao.org › ... › nutritional-requirements › en
Most of the information on the nutritional requirement of rohu has been generated using fingerlings under laboratory conditions Nutritional information on other life stages is scanty The major nutrient requirements of rohu are summarized in Table 2 and Table 3
Rohu Fish Stew Food Wellness
Rohu Fish Steak Saky Foods Corporation
Rohu Fish Small 1 Kg Tawaqqo Fresh To Home
Rohu Fish Medium 1 Kg Tawaqqo Fresh To Home
Katla Fish Vs Rohu A Delicious Comparison Of Two Popular Fish Varieties
Rohu Fish Nutritional Profile Health Benefits HealthifyMe
Rohu Fish Nutritional Profile Health Benefits HealthifyMe
Why Should You Eat Rohu Fish Rohu Fish Benefits Find Health Tips
Multiple Health Benefits Of Eating Rohu Fish
Rohu Fish Isometric Icon Vector Illustration Stock Vector Illustration Of Sign Yellowfin
Rohu Fish Nutrition Chart - Have a closer look at the below nutritional value of rohu fish in 100 g Calories 97 Protein gm 17 Mineral gm 1 Moisture gm 77 Carbohydrates gm 4 Fat gm 1 Phosphorus mg 175 Calcium mg 650 Iron mg 1 Rohu Fish Benefits The following are some rohu fish benefits Packed with Protein
