Salted Egg Fried Rice Calories

Salted Egg Fried Rice Calories Salted egg yolk is the yolk from the duck egg that has been preserved in a brine solution You may have seen it as filling in mooncakes but it can also be used in savory dishes I actually don t care for salted yolk in mooncakes but I love it in savory dishes It adds richness and mild saltiness sometimes creaminess See more

Calories fat protein and carbohydrate values for for Egg Fried Rice and other related foods Salted egg yolk fried rice can be a very healthy dish given that it predominantly consists of protein from the meat and eggs and carbs from the

Salted Egg Fried Rice Calories

Salted Egg Fried Rice Calories
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Salted Egg Fried Rice Heavenly Rice
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Then add salted eggs and stir fried for a couple minutes Serve with cucumber Thai chili chili garlic sauce and limes Serving size 1 Calories 447 Fat 16 3g Saturated fat The salted egg yolk fried rice can be a very healthy dish consisting of 455 calories with 43 grams of protein 9 grams of fat and 50 grams of carbs As you can see the dish has a very impressive nutrition profile packed with protein making this an especially protein packed fried rice

1 serving of egg fried rice egg rice contains 395 Calories The macronutrient breakdown is 46 carbs 44 fat and 11 protein This is a good source of protein 19 of your Daily Value Egg fried rice comes together in under 20 minutes It only requires 7 ingredients and it makes for the perfect side dish or lighter main In my experience it s important that the rice is cool or you ll end up with clumpy

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Full nutritional breakdown of the calories in Egg Fried Rice based on the calories and nutrition in each ingredient including Rice Brown Nishiki Sesame Oil Cabbage fresh Egg fresh whole There are 178 calories in 100 g of By Sainsbury s Egg Fried Rice Calorie Breakdown 27 fat 61 carbs 11 prot

Egg Fried Rice 100 g contain s 0 grams of sugar 4 gram s of protein 6 gram s of fat 2 gram s of fiber and 27 gram s of carbohydrate There are 144 calories in 100 g of Aldi Egg Fried Rice Calorie Breakdown 15 fat 76 carbs 9 prot

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Salted egg yolk is the yolk from the duck egg that has been preserved in a brine solution You may have seen it as filling in mooncakes but it can also be used in savory dishes I actually don t care for salted yolk in mooncakes but I love it in savory dishes It adds richness and mild saltiness sometimes creaminess See more

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Calories In Egg Fried Rice Nutritionix

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Calories fat protein and carbohydrate values for for Egg Fried Rice and other related foods

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Egg Fried Rice

Egg Fried Rice

Salted Egg Fried Rice Calories - The Calories in Egg Fried Rice A Detailed Breakdown To estimate the calorie count of egg fried rice let s break down its ingredients Here s a list of common components found in traditional