Serrano Ham Nutrition Information Serrano ham is an excellent source of high quality proteins that are essential for the repair and growth of body tissues Serrano ham contains healthy fats including monounsaturated fatty acids which can benefit heart health and reduce LDL cholesterol
100 grm of serrano ham contains 199 Calories The macronutrient breakdown is 0 2 carbs 50 fat and 50 protein This is a good source of protein 45 of your Daily Value Serrano ham is a source of high quality protein and provides several essential nutrients for a balanced diet Here are the approximate nutritional values per 100 grams of Serrano ham Protein 28 grams Fat 16 grams Carbohydrates 0 grams Fibre 0 grams Sodium 1900 milligrams Calcium 25 milligrams Iron 1 5 milligrams
Serrano Ham Nutrition Information
Serrano Ham Nutrition Information
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Serrano Ham We Bake
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Serrano Ham 20 Months
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1 serving of serrano ham Boar s Head contains 60 Calories The macronutrient breakdown is 0 carbs 43 fat and 57 protein This is a good source of protein 16 of your Daily Value 1 oz of serrano ham Navidul contains 80 Calories The macronutrient breakdown is 0 carbs 56 fat and 44 protein This is a good source of protein 16 of your Daily Value
INGREDIENTS Pork Ham Sea Salt How long would it take to burn off 70 KCal Values estimated based on person weighing 140 lbs Login to personalize High in sodium View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more
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Sweet Serrano Ham Morrison Meat Packers
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Serrano Ham Bone
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Spanish Serrano Ham Nutrition Facts And Calories Description Taste
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There are 60 calories in 2 slices 28 g of Citterio Serrano Ham Calorie breakdown 46 fat 0 carbs 54 protein Calories carbohydrates protein and fat of Serrano ham from pork can be viewed here in the calorie table and nutrition table
There are 80 calories in serving of Sweet Serrano Ham from Carbs 6g Fat 4g Protein 6g Get full nutrition facts 1 slice of serrano ham slices Sainsbury s contains 29 Calories The macronutrient breakdown is 5 carbs 30 fat and 65 protein This has a moderate calorie density with 207 Calories per 100g For 1 slice of serrano ham slices 14g Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner
Boneless Serrano Ham NOEL USA
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Boneless Serrano Ham NOEL USA
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Serrano ham is an excellent source of high quality proteins that are essential for the repair and growth of body tissues Serrano ham contains healthy fats including monounsaturated fatty acids which can benefit heart health and reduce LDL cholesterol
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100 grm of serrano ham contains 199 Calories The macronutrient breakdown is 0 2 carbs 50 fat and 50 protein This is a good source of protein 45 of your Daily Value
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Wafer Thin Serrano Ham Frais Devant
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Serrano Ham Nutrition Information - High in sodium View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more
