Shiitake Mushrooms Nutrition Chart One cup of cooked shiitake mushrooms 145g provides 81 calories 2 3g of protein 21g of carbohydrates and 0 3g of fat Shiitake mushrooms are an excellent source of vitamin B vitamins zinc and vitamin D
A pie chart showing the macro nutrient components for Cooked Shiitake Mushrooms This food consists of 83 8 water 1 6 protein 14 4 carbs 0 2 fat and 0 alcohol Mushrooms raw shiitake contains 6 5 calories per 19 g serving This serving contains 0 1 g of fat 0 4 g of protein and 1 3 g of carbohydrate The latter is 0 5 g sugar and 0 5 g of dietary fiber the rest is complex carbohydrate
Shiitake Mushrooms Nutrition Chart
Shiitake Mushrooms Nutrition Chart
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Mushrooms Shiitake Dried Nutrition
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Mushrooms Shiitake Dried Nutrition
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Calories fat protein and carbohydrate values for for Shiitake and other related foods A pie chart showing the macro nutrient components for Raw Shiitake Mushrooms This food consists of 90 4 water 2 3 protein 6 8 carbs 0 5 fat and 0 alcohol
A pie chart showing the macro nutrient components for Dried Shiitake Mushrooms This food consists of 10 water 10 protein 79 carbs 1 fat and 0 alcohol Mushrooms shiitake dried nutrition 100 grams Richest in Potassium 1534mg 45 of DV Carbs 75g 25 of DV Calories 296 Net carbs 63 87 Protein 9 58
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Shiitake mushrooms pack 200 g contain s 0 grams of sugar 4 gram s of protein 1 gram s of fat 5 gram s of fiber and 14 gram s of carbohydrate Calories fat protein and carbohydrate values for for Cup Shiitake Mushrooms and other related foods
Calories fat protein and carbohydrate values for for Shiitake Mushroom and other related foods cup of shiitake mushroom Snak Yard contains 130 Calories The macronutrient breakdown is 59 carbs 35 fat and 6 protein This is a good source of fiber 14 of your Daily Value Amount Unit
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The Top 30 Ideas About Shiitake Mushrooms Nutrition Home Family Style And Art Ideas
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One cup of cooked shiitake mushrooms 145g provides 81 calories 2 3g of protein 21g of carbohydrates and 0 3g of fat Shiitake mushrooms are an excellent source of vitamin B vitamins zinc and vitamin D
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A pie chart showing the macro nutrient components for Cooked Shiitake Mushrooms This food consists of 83 8 water 1 6 protein 14 4 carbs 0 2 fat and 0 alcohol
The Top 30 Ideas About Shiitake Mushrooms Nutrition Home Family Style And Art Ideas
The Top 30 Ideas About Shiitake Mushrooms Nutrition Home Family Style And Art Ideas
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Shiitake Mushrooms Nutrition Chart - Shiitake mushrooms are not only tasty but also full of superior nutrition They are an excellent source of protein and dietary fiber and contain impressive amounts of important minerals including selenium manganese copper and zinc
