Soy Cheese Nutrition Information Compared to traditional cheeses soy cheese is lower in fat and calories and higher in protein For example one ounce of cheddar cheese contains around 115 calories and 7 grams of protein while the same amount of soy cheese has just 50 to 70 calories and 6
Want to use Soya cheese in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today Calories and Fat One slice oz of soy cheese has 45 calories and 2 g of fat which is far less than the 113 calories and 9 28 g of fat found in a slice oz of cheddar cheese Moreover unlike regular cheddar soy cheese has no saturated fat or cholesterol
Soy Cheese Nutrition Information
Soy Cheese Nutrition Information
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Nutrition information for Soy Cheese Track calories carbs fat and 18 other key nutrients Start your food diary today Calories in Soy Cheese based on the calories fat protein carbs and other nutrition information submitted for Soy Cheese
Soy cheese piece 100 g contain s 0 grams of sugar 7 gram s of protein 21 gram s of fat 0 grams of fiber and 3 gram s of carbohydrate Discover the comprehensive nutrition profile of soy cheese with our detailed analysis of macro and micronutrients per 100g serving Learn about the health benefits protein content and essential vitamins and minerals found in soy cheese
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Soy Cheese Galaxy Nutritional Foods Per 1 slice Calories 40kcal Fat 2 50g Carbs 1 00g Protein 3 00g Nutrition Facts Similar Soy American Cheese Tofutti Regular cheeses run about 80 to 110 calories per one ounce Soy cheeses run 55 80 calories per one ounce Scanning about 10 different packages reveals the average is around 60 70 calories per ounce Protein levels vary greatly for soy cheeses from 2
One piece of soy cheese contains approximately 4 grams of protein which is similar to the protein content of other cheese substitutes such as almond cheese and cashew cheese However soy cheese is lower in fat and calories than traditional dairy cheese Soy cheese is a nutritious plant based cheese substitute that offers a range of health benefits and versatility in the kitchen Whether you re lactose intolerant vegan or exploring dairy free options soy cheese provides a protein rich lower fat alternative to traditional dairy cheeses
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Compared to traditional cheeses soy cheese is lower in fat and calories and higher in protein For example one ounce of cheddar cheese contains around 115 calories and 7 grams of protein while the same amount of soy cheese has just 50 to 70 calories and 6
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Want to use Soya cheese in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today
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Soy Cheese Nutrition Information - Nutrition information for Soy Cheese Track calories carbs fat and 18 other key nutrients Start your food diary today
