Spelt Pasta Nutrition Facts box of spelt pasta Pantanella contains 356 Calories The macronutrient breakdown is 79 carbs 7 fat and 14 protein This is a good source of protein 25 of your Daily Value
Spelt nutrition 100 grams Richest in Magnesium 49mg 12 of DV Fiber 4g 16 of DV Glycemic Index 63 Calories 127 Net carbs 22 54 Protein 5 5 Source USDA A donut chart showing which nutrients contribute to the caloric total There are 344 calories in whole spelt pasta coming from 16 protein 77 carbs 7 fat and 0 alcohol
Spelt Pasta Nutrition Facts
Spelt Pasta Nutrition Facts
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Spelt cooked contains g of saturated fat and 0 mg of cholesterol per serving 194 g of Spelt cooked contains 0 00 mcg vitamin A 0 0 mg vitamin C as well as 3 24 mg of iron 19 40 mg of 100 grams of Spelt contain 70 19 grams of carbohydrates 10 7 grams of fiber 14 57 grams of protein 8 milligrams of sodium and 11 02 grams of water 100 grams of Spelt contain 338
There are 190 calories in 2 oz 57 g of Vita Spelt Spelt Pasta Calorie breakdown 7 fat 78 carbs 16 protein There are 356 calories in 100 gram of Spelt Pasta from Carbs 70g Fat 2 4g Protein 12g Get full nutrition facts
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Spelt calories and nutrition facts Energy protein carbs fats vitamins minerals fats aminoacids and other data Spelt nutritional benefits 2 oz of spelt pasta spelt spaghetti Spelt Spaghetti Vita Spelt contains 210 Calories The macronutrient breakdown is 79 carbs 4 fat and 17 protein This is a good source of
Spelt Cooked with a serving size of 1 cup has a total of 246 38 calories with 1 65 grams of fat The serving size is equivalent to 194 grams of food and contains 14 85 calories from fat This There are 445 calories in 1 4 box 125 g of Pantanella Spelt Pasta Calorie breakdown 6 fat 80 carbs 14 protein
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box of spelt pasta Pantanella contains 356 Calories The macronutrient breakdown is 79 carbs 7 fat and 14 protein This is a good source of protein 25 of your Daily Value
https://foodstruct.com › food › spelt-uncooked
Spelt nutrition 100 grams Richest in Magnesium 49mg 12 of DV Fiber 4g 16 of DV Glycemic Index 63 Calories 127 Net carbs 22 54 Protein 5 5 Source USDA
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Spelt Pasta Nutrition Facts - There are 190 calories in 2 oz 57 g of Vita Spelt Spelt Pasta Calorie breakdown 7 fat 78 carbs 16 protein
