Spinach With Mushrooms Nutrition Chart Edible mushroom is richer in vitamin B5 vitamin B3 copper and selenium while spinach is higher in vitamin K vitamin A manganese iron folate and magnesium Spinach covers your daily need for vitamin K 411 more than edible mushroom
Calories fat protein and carbohydrate values for for Spinach Stuffed Mushrooms and other related foods Spinach raw vs Edible mushroom In Depth Nutrition Comparison Compare Spinach raw to Edible mushroom by vitamins and minerals using the only readable nutrition comparison tool
Spinach With Mushrooms Nutrition Chart
Spinach With Mushrooms Nutrition Chart
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Spinach vs Edible mushroom In Depth Nutrition Comparison Compare Spinach to Edible mushroom by vitamins and minerals using the only readable nutrition comparison tool 1 serving of sauteed spinach and mushrooms veggies contains 68 Calories The macronutrient breakdown is 8 carbs 84 fat and 8 protein This is a good source of vitamin k 18 of your Daily Value Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner
cup of creamed spinach with mushrooms Blount Fine Foods contains 80 Calories The macronutrient breakdown is 35 carbs 56 fat and 10 protein This is a good source of vitamin a 58 of your Daily Value 1 serving of saut ed spinach with mushrooms Recipe courtesy of Robin Miller 2006 All Rights Reserved contains 112 Calories The macronutrient breakdown is 49 carbs 24 fat and 27 protein This is a good source of protein 14 of your Daily Value fiber 20 of your Daily Value and potassium 26 of your Daily Value
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Full nutritional breakdown of the calories in Spinach Stuffed Mushrooms based on the calories and nutrition in each ingredient including Parmesan Cheese grated Spinach fresh Cream of Mushroom Soup Mushrooms fresh Mushrooms fresh and the other ingredients in this recipe This spinach and mushroom saut is a delicious nutritious topping for hearty protein or use to make a spinach and mushroom omelet for breakfast
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Saut ed spinach and mushrooms with onion garlic balsamic vinegar and white wine This tasty vegetable side dish is a typical recipe of Southern Italy specifically Apulia
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https://foodstruct.com › compare › edible-mushroom-vs-spinach
Edible mushroom is richer in vitamin B5 vitamin B3 copper and selenium while spinach is higher in vitamin K vitamin A manganese iron folate and magnesium Spinach covers your daily need for vitamin K 411 more than edible mushroom
https://www.nutritionix.com › food › spinach-stuffed-mushrooms
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Spinach With Mushrooms Nutrition Chart - cup of creamed spinach with mushrooms Blount Fine Foods contains 80 Calories The macronutrient breakdown is 35 carbs 56 fat and 10 protein This is a good source of vitamin a 58 of your Daily Value
