Steamed Clams Nutrition Information 3 oz cooked edible portion without shell of steamed clams Sea Best contains 120 Calories The macronutrient breakdown is 14 carbs 12 fat and 74 protein This is a good source of protein 38 of your Daily Value and potassium 11 of your Daily Value Amount Unit
Clams steamed or boiled contains 257 calories per 150 g serving This serving contains 2 9 g of fat 44 g of protein and 11 g of carbohydrate The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate 1 Serving of steamed clams Red Lobster contains 430 Calories The macronutrient breakdown is 23 carbs 77 fat and 0 protein This has a relatively high calorie density with 430 Calories per 100g
Steamed Clams Nutrition Information
Steamed Clams Nutrition Information
https://rasamalaysia.com/wp-content/uploads/2018/06/beer-steamed-clams-thumb.jpg
Buttery Garlic Steamed Clams Ana Recipes
https://ana.recipes/wp-content/uploads/2023/07/photo_2023-07-25_12-40-54-819x1024.jpg
Steamed Clams Recipe Dinner Then Dessert
https://dinnerthendessert.com/wp-content/uploads/2024/07/Steamed-Clams-6-e1722384815500-1360x1019.jpg
5 oz of steamed clams Private Selection contains 70 Calories The macronutrient breakdown is 17 carbs 44 fat and 39 protein This is a good source of iron 101 of your Daily Value Amount Unit A nice batch of steamed clams is also a nutritional bonanza with B12 and iron off the charts as well as surprising amounts of vitamin C and potassium Clams also stock your body with magnesium
A 100g portion of steamed clams the meat of about 10 small clams contains 148 calories 25 5g of protein 2 0g of fat and 5 1g of carbohydrates Clams are also an excellent source of iron zinc selenium and B12 There are 17 calories in 1 large Steamed or Boiled Clams Calorie breakdown 12 fat 15 carbs 73 protein
More picture related to Steamed Clams Nutrition Information
Steamed Clams Recipe Dinner Then Dessert
https://dinnerthendessert.com/wp-content/uploads/2024/07/Steamed-Clams-3-e1722385210448-688x569.jpg
Steamed Clams Recipe Dinner Then Dessert
https://dinnerthendessert.com/wp-content/uploads/2024/07/Steamed-Clams-5-768x1152.jpg
Steamed Clams With Butter 39854335 Stock Photo At Vecteezy
https://static.vecteezy.com/system/resources/previews/039/854/335/large_2x/steamed-clams-with-butter-photo.jpg
Clams steamed or boiled contains 109 calories per 100 g serving This serving contains 1 22g of fat 4 52g of carbohydrate and 18 57g of protein Clams steamed or boiled belong to Shellfish food category Calories and other nutrition information for Steamed Clams from Private Selection
Low Calorie Option Steamed clams have only 74 calories per 3 oz serving High Protein Content They provide 13 grams of protein aiding muscle growth Rich in Vitamins Clams are high in Vitamin B12 crucial for nerve health Often prepared by steaming clams have a sweet salty and slightly chewy flesh that is high in calories primarily from protein The U S Department of Agriculture indicates that 20 small clams contain 281 calories Of that serving proteins make up 206 calories Carbohydrates offer around 40 calories and fats contain 35 calories
7 Benefits Of Clams and Full Nutrition Facts Nutrition Advance
https://www.nutritionadvance.com/wp-content/uploads/2019/04/benefits-of-clams.jpg
Garlic Butter Steamed Clams Recipe CookAIfood
https://cookaifood.com/bundles/project/images/recipes/4050_1_1718751143.png
https://www.eatthismuch.com › calories
3 oz cooked edible portion without shell of steamed clams Sea Best contains 120 Calories The macronutrient breakdown is 14 carbs 12 fat and 74 protein This is a good source of protein 38 of your Daily Value and potassium 11 of your Daily Value Amount Unit
https://www.nutritionvalue.org
Clams steamed or boiled contains 257 calories per 150 g serving This serving contains 2 9 g of fat 44 g of protein and 11 g of carbohydrate The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate
Beer Steamed Clams Recipe Bon App tit
7 Benefits Of Clams and Full Nutrition Facts Nutrition Advance
Steamed Clams With Pasta Recipe Bon App tit
Sake Soy Steamed Clams
Steamed Clams Recipe
Steamed Clams With Broth without Wine Kitchen Confidante
Steamed Clams With Broth without Wine Kitchen Confidante
How To Eat Steamed Clams Read This Before Moving On
Steamer Clams In White Wine Sauce
Calories In Steamed Clams Livestrong
Steamed Clams Nutrition Information - A 100g portion of steamed clams the meat of about 10 small clams contains 148 calories 25 5g of protein 2 0g of fat and 5 1g of carbohydrates Clams are also an excellent source of iron zinc selenium and B12
