Sun Dried Tomato Nutrition Information 1 cup of sun dried tomatoes contains 139 Calories The macronutrient breakdown is 73 carbs 9 fat and 18 protein This is a good source of fiber 24 of your Daily Value potassium 39 of your Daily Value and iron 61 of your Daily Value Amount Unit
Sun dried tomato nutrition 100 grams Richest in Potassium 1565mg 46 of DV Vitamin C 102mg 113 of DV Glycemic Index 30 Calories 213 Net carbs 17 53 Protein 5 06 Source USDA The favorite choice for the term Sun Dried Tomatoes is 1 piece of Sun Dried Tomatoes In Oil Drained which has about 6 calories Calorie and nutritional information for a variety of types and serving sizes of Sun Dried Tomatoes is shown below
Sun Dried Tomato Nutrition Information
Sun Dried Tomato Nutrition Information
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Calories fat protein and carbohydrate values for for Sun Dried Tomato and other related foods Tomatoes sun dried contains 139 calories per 54 g serving This serving contains 1 6 g of fat 7 6 g of protein and 30 g of carbohydrate The latter is 20 g sugar and 6 6 g of dietary fiber the rest is complex carbohydrate
There are 5 calories in 1 piece of Sun Dried Tomatoes Get full nutrition facts and other common serving sizes of Sun Dried Tomatoes including 1 oz and 1 cup Sun dried tomatoes have a higher bioavailability of lycopene than fresh or canned tomatoes Some other health benefits of sun dried tomatoes include Immune System Support Sun dried
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1 cup of sun dried tomatoes Wild Raw Organic contains 139 Calories The macronutrient breakdown is 71 carbs 11 fat and 19 protein This is a good source of protein 14 of your Daily Value fiber 25 of your Daily Value and iron 61 of your Daily Value For 1 cup of sun dried tomatoes 54g Good source of fiber healthy fats vitamin C and potassium View calories net carbs added sugars sodium protein total carbohydrates fats vitamins minerals and more
Sun dried tomatoes contains 142 calories per 55 g serving This serving contains 1 6 g of fat 7 8 g of protein and 31 g of carbohydrate The latter is 21 g sugar and 6 8 g of dietary fiber the rest is complex carbohydrate Sun dried tomato is higher than tomatoes in vitamin C copper potassium iron vitamin B2 vitamin B3 fiber vitamin B6 magnesium and phosphorus Sun dried tomato covers your daily vitamin C needs 98 more than tomatoes
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1 cup of sun dried tomatoes contains 139 Calories The macronutrient breakdown is 73 carbs 9 fat and 18 protein This is a good source of fiber 24 of your Daily Value potassium 39 of your Daily Value and iron 61 of your Daily Value Amount Unit
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Sun dried tomato nutrition 100 grams Richest in Potassium 1565mg 46 of DV Vitamin C 102mg 113 of DV Glycemic Index 30 Calories 213 Net carbs 17 53 Protein 5 06 Source USDA
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Sun Dried Tomato Nutrition Information - For women 100 calories 25 grams 6 tsp per day For men 150 calories 37 grams 9 tsp per day The FDA is more generous the Daily Value for added sugars is 200 calories 50 grams 12 tsp per day Here at Fooducate we suggest sticking to the stricter option only 25 grams per day for women 37 grams for men More info
