Sunflower Kernels Nutrition Information View the most important nutritional values of sunflower seed kernels The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for sunflower seed kernels are shown in 100 grams
Sunflowers are rich in healthy fats beneficial plant compounds and several vitamins and minerals that may play a role in reducing your risk of common health problems including heart disease and Sunflower seeds unsalted plain contains 268 calories per 46 g serving This serving contains 23 g of fat 8 9 g of protein and 11 g of carbohydrate The latter is 1 3 g sugar and 5 1 g of dietary fiber the rest is complex carbohydrate
Sunflower Kernels Nutrition Information
Sunflower Kernels Nutrition Information
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Sunflower Kernels DAVID Seeds
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Good Sense Snacks Organic Sunflower Kernels Roasted Salted
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Micronutrients in sunflower seeds as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that sunflower seeds is lacking Nutrient Density Score for sunflower seeds is 29 100 low Seeds dried sunflower seed kernels contains 269 calories per 46 g serving This serving contains 24 g of fat 9 6 g of protein and 9 2 g of carbohydrate The latter is 1 2 g sugar and 4 g of dietary fiber the rest is complex carbohydrate
1 tbsp of sunflower seed kernels Seeds dry roasted without salt contains 51 Calories The macronutrient breakdown is 15 carbs 72 fat and 12 protein This has a relatively high calorie density with 582 Calories per 100g For 1 tbsp of sunflower seed kernels 9g The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice INGREDIENTS Sunflower Seed Kernels Contains 2 or Less of Sea Salt Spices Contains Celery Dried Onion Dried Garlic Paprika Natural Flavor Sugar Gelatin Torula Yeast
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RAW SUNFLOWER KERNELS Organic Gluten Free And Vegan
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Sunflower Kernels Reliable Products
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Sweet nutty sunflower seeds are an excellent source of essential fatty acids vitamins and minerals Sunflower kernels are actually employed to extract edible oil at commercial levels Besides being eaten as popular snacks they are also Sunflower seeds are a nutrient dense snack that supports heart health promotes hair growth and aids in weight loss They are rich in healthy fats vitamins and minerals making them a great addition to a balanced diet Sunflower seeds also help in lowering cholesterol and improving skin health What are Sunflower Seeds
Sunflower seeds provide plant protein fiber antioxidants and key minerals Here s more about their health benefits and ways to eat them 1 oz of raw sunflower kernels Nature s Eats contains 170 Calories The macronutrient breakdown is 13 carbs 74 fat and 13 protein This has a relatively high calorie density with 607 Calories per 100g
Sunflower Kernels NuVitality
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Sunflower Kernels Buy Sunflower Sunflower Kernels Confectionary Product On Baoqing Crown
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View the most important nutritional values of sunflower seed kernels The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for sunflower seed kernels are shown in 100 grams
https://www.healthline.com › nutrition › sunflower-seeds
Sunflowers are rich in healthy fats beneficial plant compounds and several vitamins and minerals that may play a role in reducing your risk of common health problems including heart disease and
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Sunflower Kernels Nutrition Information - cup of sunflower kernels Trophy Nuts contains 170 Calories The macronutrient breakdown is 11 carbs 75 fat and 13 protein This has a relatively high calorie density with 567 Calories per 100g For cup of sunflower kernels 30g The amount of calories carbs fat and protein values for Sunflower Kernels Trophy Nuts
