Syrup Nutrition Facts Maple syrup is rich in manganese and riboflavin The syrup is known to contain antioxidants and may provide some health benefits The following nutrition information is provided by the USDA for a 1 4 cup serving 83g of maple syrup Almost of the calories in maple syrup come from carbohydrates
Calories fat protein and carbohydrate values for for Syrup and other related foods Maple syrup nutrition 100 grams Richest in Net carbs 67g of DV Vitamin B2 1mg 98 of DV Glycemic Index 54 Calories 260 Net carbs 67 04 Protein 0 04 Source USDA
Syrup Nutrition Facts
Syrup Nutrition Facts
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Syrup contains 135 calories per 50 g serving This serving contains 0 g of fat 0 g of protein and 45 g of carbohydrate The latter is 45 g sugar and 0 g of dietary fiber the rest is complex carbohydrate 100 grams of Syrup contain 270 calories the 14 of your total daily needs Syrup have 0 milligrams of Cholesterol and 0 grams of fat It also contains some important vitamins you can see below Vitamin B 2 1 27 mg Vitamin B 3 0 08 mg or Vitamin B 1 0 06 mg
Syrups maple nutrition facts and analysis Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors Maple syrup is a naturally sweet tree sap that contains many antioxidants The health benefits associated with pure maple syrup include anticancer properties and lowering inflammation Maple syrup also contains many nutrients that are good for your health
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cup of syrup Hy Top contains 210 Calories The macronutrient breakdown is 100 carbs 0 fat and 0 protein There are 53 calories in 1 tablespoon of Syrup Get full nutrition facts and other common serving sizes of Syrup including 1 oz and 100 g
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Maple syrup is rich in manganese and riboflavin The syrup is known to contain antioxidants and may provide some health benefits The following nutrition information is provided by the USDA for a 1 4 cup serving 83g of maple syrup Almost of the calories in maple syrup come from carbohydrates
https://www.nutritionix.com › food › syrup
Calories fat protein and carbohydrate values for for Syrup and other related foods
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