Turkey Breast Nutrition Information

Turkey Breast Nutrition Information The favorite choice for the term Turkey Breast is 1 slice of Turkey Breast Meat which has about 22 calories Calorie and nutritional information for a variety of types and serving sizes of Turkey Breast is shown below

A pie chart showing the macro nutrient components for Roasted Turkey Breast This food consists of 67 8 water 30 1 protein 0 carbs 2 1 fat and 0 alcohol There are 118 calories in 4 ounces of Turkey Breast Meat Calorie breakdown 15 fat 17 carbs 68 protein

Turkey Breast Nutrition Information

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1 oz of turkey breast Fryer roasters meat and skin cooked roasted contains 43 Calories The macronutrient breakdown is 0 carbs 20 fat and 80 protein This is a good source of protein 15 of your Daily Value Generate your perfect meal plan in 1 breast bone and skin removed of turkey breast Fryer roasters meat only raw contains 889 Calories The macronutrient breakdown is 1 carbs 12 fat and 87 protein This is a good source of protein 330 of your Daily Value potassium 40 of your Daily Value and iron 71 of your Daily Value

Turkey breast nutrition 100 grams Richest in Protein 22g 52 of DV Vitamin B6 0mg 37 of DV Calories 157 Net carbs 0 Protein 21 89 Source USDA 4 oz raw of boneless skinless turkey breast Freshdirect contains 130 Calories The macronutrient breakdown is 0 carbs 4 fat and 96 protein This is a good source of protein 50 of your Daily Value and potassium 7 of your Daily Value Amount Unit

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Calories and other nutrition information for Turkey breast from whole bird meat only raw 4 oz from USDA There are 152 calories in 1 portion 4 oz of Roasted Turkey Breast without skin You d need to walk 42 minutes to burn 152 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes

To get a better sense here is the full nutrition information for 3 ounces of roasted boneless skinless turkey breast according to the USDA Calories 120 Protein 26g Fat 1g Carbohydrates 0g Cholesterol 82mg Sodium 55mg 4 slices of cooked turkey breast Selection contains 70 Calories The macronutrient breakdown is 23 carbs 26 fat and 51 protein This is a good source of protein 16 of your Daily Value and potassium 7 of your Daily Value For 4 slices of cooked turkey breast 55g

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The favorite choice for the term Turkey Breast is 1 slice of Turkey Breast Meat which has about 22 calories Calorie and nutritional information for a variety of types and serving sizes of Turkey Breast is shown below

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A pie chart showing the macro nutrient components for Roasted Turkey Breast This food consists of 67 8 water 30 1 protein 0 carbs 2 1 fat and 0 alcohol


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Turkey Breast Nutrition Information - Turkey breast nutrition 100 grams Richest in Protein 22g 52 of DV Vitamin B6 0mg 37 of DV Calories 157 Net carbs 0 Protein 21 89 Source USDA