Whole Wheat Pasta Nutrition Facts 100g

Whole Wheat Pasta Nutrition Facts 100g 186 rowsA pie chart showing the macro nutrient components for Cooked Whole Wheat

Calories fat protein and carbohydrate values for for Whole Wheat Pasta and other related foods On average the nutritional value of 100 grams of dried whole wheat pasta is as follows Whole wheat pasta can be made from different types of wheat Therefore the nutritional value listed

Whole Wheat Pasta Nutrition Facts 100g

Whole Wheat Pasta Nutrition Facts 100g
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Micronutrients in whole wheat pasta as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that whole wheat pasta is lacking Nutrient Density Score for whole wheat pasta is 100g of whole wheat pasta contain about 159 calories kcal For instance a handful of whole wheat pasta 15 g contain about 24 calories This is about 1 of the daily caloric intake for an average adult with medium weight and activity

Whole wheat pasta may look and taste like regular white pasta but it comes with many additional health benefits The main difference between the two pasta types is that whole wheat pasta contains a variety of nutrients such as fiber protein Pasta Whole wheat Cooked with a serving size of 100 grams has a total of 149 calories with 1 71 grams of fat The serving size is equivalent to 100 grams of food and contains 15 39

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Micronutrients in pasta whole wheat as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that pasta whole wheat is lacking There are 348 calories in 100 grams of Dry Whole Wheat Pasta Calorie Breakdown 3 fat 81 carbs 16 prot

Whole Wheat Pasta includes 149 calories 5 99g of protein 30 07g of carbohydrates and 1 71g of fat per 100g Find all information and nutrition facts here Nutrition facts label and information for Cooked Whole Wheat Pasta Per 100 grams 127 007 calories 0 73g fat 27 007g carbohydrate 5 839g protein

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Nutrition Facts For Cooked Whole Wheat Pasta Myfooddata

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186 rowsA pie chart showing the macro nutrient components for Cooked Whole Wheat

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Calories In Whole Wheat Pasta Nutritionix

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Calories fat protein and carbohydrate values for for Whole Wheat Pasta and other related foods

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Whole Wheat Pasta Nutrition Facts 100g - Pasta Whole wheat Cooked with a serving size of 100 grams has a total of 149 calories with 1 71 grams of fat The serving size is equivalent to 100 grams of food and contains 15 39