Whole Wheat Saltines Nutrition Information Calories fat protein and carbohydrate values for for Whole Wheat Saltine Crackers and other related foods
There are 184 calories in 14 Whole Wheat Saltine Crackers Calorie breakdown 27 fat 63 carbs 10 protein 1 cracker of whole wheat saltine crackers Nabisco contains 13 Calories The macronutrient breakdown is 18 carbs 79 fat and 3 protein This has a relatively low calorie density with 130 Calories per 100g Amount Unit
Whole Wheat Saltines Nutrition Information
Whole Wheat Saltines Nutrition Information
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Kroger Saltines 16 Oz Nutrition Information Innit
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Kroger Saltines 16 Oz Nutrition Information Innit
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There are 131 calories in 10 Whole Wheat Saltine Crackers Calorie breakdown 27 fat 63 carbs 10 protein Crackers whole wheat includes multi grain saltines contains 56 calories per 14 g serving This serving contains 1 5 g of fat 1 g of protein and 9 6 g of carbohydrate The latter is 0 g sugar and 0 9 g of dietary fiber the rest is complex carbohydrate
Nutrition Facts for Crackers Saltines Whole Wheat Includes Multi Grain View calories protein carbs fats vitamins minerals and more Crackers saltines whole wheat includes multi grain nutrition 100 grams Richest in Sodium 1214mg 53 of DV Iron 5mg 64 of DV Calories 398 Net carbs 61 55 Protein 7 14
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5 crackers of whole grain saltine crackers Whole Grain Saltine Crackers Nabisco contains 70 Calories The macronutrient breakdown is 69 carbs 26 fat and 6 protein This has a relatively high calorie density with 438 Calories per 100g Premium Saltine Crackers with Whole Grain Wheat are time tested and delicious These soup crackers feature a light flavor and crispy texture with sea salt on top for the perfect salty touch and contain 5g of whole grain per 16 g serving 34 of grains are whole grains
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Calories fat protein and carbohydrate values for for Whole Wheat Saltine Crackers and other related foods
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There are 184 calories in 14 Whole Wheat Saltine Crackers Calorie breakdown 27 fat 63 carbs 10 protein
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Crackers Saltines Whole Wheat includes Multi grain Vs Crackers In Depth Nutrition Comparison
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Whole Wheat Saltines Nutrition Information - Nutrition Facts for Crackers Saltines Whole Wheat Includes Multi Grain View calories protein carbs fats vitamins minerals and more
