Wild Game Nutrition Chart Wild game may be a new fad on the nutrition front but it s a trend that s here to stay The high protein low fat composition of these meats makes them perfect for your fat loss nutrition plan Don t forget to prepare accordingly and enjoy this delightfully delicious and nutritious movement
Here s a nutrition chart showing the values of a variety of wild game critters based on a 100 gram or 3 5 ounce serving Info for the chart comes from Wild Game A Nutrition Guide for Game Animals in North America Comparative Nutritional Data for Meats Comparative Nutritional Information 4 ounce portions uncooked from a study by the Meat Science and Technology Center Department of Animal Science at Texas A M University Meat samples from wild
Wild Game Nutrition Chart
Wild Game Nutrition Chart
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Wild Game Nutritional Information Deer Whitetail Deer A 3 ounce serving Calories 134 Protein 26 grams Fat 3 grams Cholesterol 95 milligrams 21 of your daily allowance of Iron 30 of your Riboflavin and 29 of your Niacin Mule Deer A 3 5 ounce serving Calories 145 Protein 24 grams Fat 1 3 grams Cholesterol 107 milligrams Data Source U S Department of Agriculture Agricultural Research Service 2018 USDA National Nutrient Database for Standard Reference Release 28
Ever wonder what the nutritional value of wild game is Find out how many calories are in your favorite wild quarry including deer elk squirrel and fish Healthy and nutritious game meat is typically lower in saturated fat and calories than domestic meat Alaskan game generally feeds on wild plants shrubs and trees that do not contain pesticides or herbicides
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This guide covers a very wide range of wild game nutrition facts such as elk meat nutrition wild boar meat nutrition the benefits of deer meat and the nutritional value of rabbits just to name a few Wild game animals offer all kinds of nutritious values You might be surprised that some of the game meat you re passing up is actually very healthy for you Outdoor Life offers the nutrition facts you need
U l ti ma te W i l d G a me a n d E d i b l e s N u tr i ti o n a l C h e a ts h e e t Mammals R a w p o rt i o n 3 5 o z How Much Energy Protein and Fat is in Wild Foods The biggest compilation of wild edibles and wild game nutritional information ever Reflecting back on my 6 months wilderness adventure I
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Wild game may be a new fad on the nutrition front but it s a trend that s here to stay The high protein low fat composition of these meats makes them perfect for your fat loss nutrition plan Don t forget to prepare accordingly and enjoy this delightfully delicious and nutritious movement
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Here s a nutrition chart showing the values of a variety of wild game critters based on a 100 gram or 3 5 ounce serving Info for the chart comes from Wild Game A Nutrition Guide for Game Animals in North America
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Wild Game A Nutrition Guide For Game Animals In North America
Wild Game Nutrition Chart - Healthy and nutritious game meat is typically lower in saturated fat and calories than domestic meat Alaskan game generally feeds on wild plants shrubs and trees that do not contain pesticides or herbicides
