Apple Medium Nutrition Information Calories fat protein and carbohydrate values for for Medium Apple and other related foods
Nutrition Facts for Medium Apple View calories protein carbs fats vitamins minerals and more Calories and other nutrition information for Apple 1 medium 3 dia from USDA
Apple Medium Nutrition Information
Apple Medium Nutrition Information
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Calories fat protein and carbohydrate values for for Apple and other related foods 1 medium apple of medium apple Grapple contains 95 Calories The macronutrient breakdown is 100 carbs 0 fat and 0 protein This is a good source of fiber 14 of your Daily Value
How much fiber is in an apple A medium apple contains 4 37 grams of total fiber Apple nutrition facts According to the USDA a medium apple has 94 6 calories 0 473 grams of protein One medium sized apple 200g has 104 calories 0 5 grams of protein 27 6 grams of carbohydrates and 0 3 grams of fat Apples also provide fiber potassium and vitamin C This nutrition information is provided by the USDA
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1 medium apples With skin contains 95 Calories The macronutrient breakdown is 96 carbs 3 fat and 2 protein This is a good source of fiber 16 of your Daily Value Amount Unit The calories from one medium apple are about equal to 1 1 2 Oreo cookies and are far more filling How do you get the USDA s recommended 2 cups of fruit a day That s equivalent to 2 small apples or 1 large apple or 2 cups sliced or diced apples
Serving Size 1 medium apple with peel raw Besides advantageous effects on blood sugar and inflammation eating apples can also Lower bad cholesterol Procyanidins in apples a type of There are 72 calories in 1 medium Apples Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g
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Calories fat protein and carbohydrate values for for Medium Apple and other related foods
https://tools.myfooddata.com › nutrition-facts
Nutrition Facts for Medium Apple View calories protein carbs fats vitamins minerals and more
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Apple Medium Nutrition Information - Calories in Apple Medium based on the calories fat protein carbs and other nutrition information submitted for Apple Medium
